Bullying among children has reached such critical levels that parents, educators, state legislatures, health professionals and many others, including the president of the United States have sounded the alarm that enough is enough.Continue reading
When we are born, the deoxyribonucleic acid/DNA in our bodies contains the blueprints for who we are and instructions for who we will become. For example, it can tell our eyes to eventually turn from blue at birth to hazel later on, our length to grow from 20 inches to 70 and direct a multitude of other changes over the course of our lives.Continue reading
Moving frequently is cited as one of life’s greatest stressors, especially for children, but for military families, who typically can expect to move an average of every three years, the effects are magnified.
And yet, moving is only one of many stressors that affect military families, particularly in times of war, when fathers and mothers deploy to combat zones and are liable to be away from loved ones for as much as an entire year.Continue reading
The world saw many changes in the first half of 2011, including a record number of tornadoes, extreme weather, unprecedented flooding, earthquakes (the biggest was in March in Japan followed by a tsunami), numerous volcanic eruptions and ongoing social unrest in the Middle East. All these events suggest that we are in a time of energy influx and increasing change. And most of this can be correlated with the Sun’s increasing activity during the start of upswing of Solar Cycle 24.Continue reading
HeartMath Institute President Sara Childre offers the following advice for attaining your personal state of ease, connecting with the qualities of your heart and maintaining emotional balance for less stressful days.Continue reading
Self-compassion – it’s love, care and nonjudgmental self-acceptance. It supports and regenerates our system and is among the purest of human emotions and qualities of the heart.Continue reading
Research team is wishing all members a Happy New Year and we want to thank our Compassion Operatives (over 29,000), for being part of GCI and for contributing to creating increased peace and harmony on Earth. May 2011 bring many positive changes to you and your loved ones.Continue reading
Can individuals who achieve high states of heart-rate variability coherence (HRV) raise the HRV coherence levels of individuals without such training when they are in close proximity?
That’s what the founder of a Singapore-based company that helps corporate executives and their teams achieve coherence personally and professionally, set out to determine.Continue reading
“Emotional development in children is crucial and yet severely disregarded,” says a well-known author, consultant and speaker who was greatly impressed by a new family board game from HeartMath.
“I was really blown away by the Wild Ride to the Heart,” Dr. Jim Taylor recently told the HeartMath Institute. Taylor is recognized worldwide for his work in the psychology of performance in business, parenting and sports.Continue reading
Communication, they say, is a skill and an art, something we must learn and work at to refine. Whether it’s a business, family or friendship interaction, communication is an important tool throughout our lives. We can employ it to improve ourselves, others and the world.Continue reading