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Tag Archives: Heart Coherence

Inner Stillness red sun and rocks blog

Inner Stillness

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Inner Stillness

Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing consciousness that can unleash the transformational power of our love.

HeartMath tools and coherence technologies have been designed to monitor and facilitate easier access to stillness and its connection to the natural inner wisdom and guidance of our heart.

A coherent alignment between our spiritual heart, mind and emotions can lead to a new way of perceiving, thinking and relating. When practicing heart coherence, we experience a distinct quieting of the inner noise generated by the normal stream of unregulated mental and emotional activity. When you’re in a still coherent state, your nervous system is more aligned, your hormonal and immune systems are getting rebalanced, and your mind and emotions are connecting with more of your spirit’s practical guidance.

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Power of Heart Intention Musical orchestra playing blog

Documentary Explores the Power of Heart Intention in Musical Performance

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Documentary Explores the Power of Heart Intention in Musical Performance

The conductor abruptly waves, signaling the orchestra to stop playing. "People, please," she says, "when you play this piece, try to imagine, feel the emotion this great composer intended. Play each and every note from the heart. Again, from the beginning."

Words to that effect have been uttered by thousands of conductors and music instructors through the centuries. They are not words with which Dr. Kathleen Riley of California would disagree. The concepts they suggest are integral to her unique approach to helping musicians and clients in all professions achieve optimal performance and overcome related anxieties.

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Making Life’s Deepest Connection

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Making Life’s Deepest Connection

When a grandmother opens the door and is surprised to find her grandkids standing on her doorstep, all eyes fill with love and light. It reminds us of the timeless, heartfelt connections possible in human relationships.

When human beings connect in this way, it is a form of what is called social coherence, one of the deepest resonate emotions we can feel.

There are times in each of our lives when we are likely to experience such strong, unconditional connections. It may happen with loved ones, friends or in a meeting at which everyone shares similar interests and objectives. When people, especially groups of people are able to get in sync, or on the same wavelength, everyone who is present feels it.

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