Inner Peace Through Inner Ease
We hope and pray to find peace in our lives when we are challenged by the trials that come our way. We seek to reach agreements for lasting peace between people and nations. We desire peace for ourselves and between all people and all nations.
We can help co-create an energetic field of peace as we choose peace within our own hearts. People around the world are joining together online to concentrate their efforts for world peace. The Global Care Room anonline room is a place to take a little extra time to become more peaceful within and radiate it out to the world. Continue reading
You may have heard a lot lately about ease, inner ease and the state of ease from HeartMath.
Merriam-Webster calls "ease" the state of being comfortable; freedom from pain or discomfort; freedom from care; freedom from labor or difficulty, etc.
HeartMath Institute President Sara Childre offers the following advice for attaining your personal state of ease, connecting with the qualities of your heart and maintaining emotional balance for less stressful days.
Communication, they say, is a skill and an art, something we must learn and work at to refine. Whether it’s a business, family or friendship interaction, communication is an important tool throughout our lives. We can employ it to improve ourselves, others and the world.