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Love Unleashed A New Momentum of Heart Consciousness Unfolding An In-Person HeartMath/Global Coherence Retreat in Santa Cruz, CA Learn More

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Our Next Episode:

Tuesday, March 19, 2024

Episode #74

Join the 30-Day Coherence Challenge

Guests: Kyle Boyd and Leah Rush

The Add Heart® Podcast is designed to power-up our intentions to add more heart to our world and incorporate heart intelligence into your day-to-day experiences and interactions.

  • Each episode highlights a restorative heart quality and how to apply it to empower your life and especially prevent stress overload.
  • The host Deborah Rozman, HeartMath® President and CEO, and an expert guest will share how they add heart to different themes of life, such as work, family, relationships, decision-making, etc., and the benefits they experience.
  • Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports each individual’s intentions for the next 30 days.

These 30-minute episodes, published on the 3rd Tuesday each month at 11:00 a.m. Pacific Time, offer time-relevant practices, suggestions and a 6-minute guided, heart-focused meditation.

The Add Heart Podcast provides insights and deeper access to our heart’s intuitive guidance for more peace and favorable outcomes as we deal with the complexities of this time. As we renew our heart intentions together, we can better add heart to the world as well as to ourselves.

Next Episode:
Tuesday, March 19, 2024

Join the 30-Day Coherence Challenge

Episode #74March 19, 2024Guests Kyle Boyd and Leah Rush

In this inspiring dialogue led by Deborah Rozman, be inspired as Kyle Boyd and Leah Rush share their remarkable story to heart coherence. Motivated by his deep desire to overcome intense anxiety, Kyle stumbled upon a life-changing solution. While exploring YouTube, he discovered Dr. Joe Dispenza talking about something called "heart coherence" to tap into our heart’s power and potential to shift out of anxiety and into a life of gratitude and peace.

Deeply wanting that for himself, Kyle looked into how he could commit to practicing heart coherence for 30 days straight to help change his chronic anxiety. Leah joined him for support, thinking, "I can commit to something for 30 days…Let’s see if this works." What started as their personal quest for more inner peace quickly snowballed into something much greater. Little did they know that their experience would start a momentum, inspiring over 50,000 individuals to join them in 30-day heart coherence challenges to release unwanted habits and open their hearts to joy and fulfillment.

Join us as Kyle and Leah recount their transformative experiences and talk about the next 30-Day Heart Coherence Challenge, where we can join with others to build heart momentum in our own lives.

Listen in and learn how you can be part of this groundbreaking initiative and embark on your own journey toward greater coherence, well-being, and connection. Join the movement and transform your life from the inside out!

This episode concludes with a guided heart coherence meditation to amplify the heart energy flowing through your system.