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HeartMath® for Parents

Essential Tools for Building Emotional Wellness in Families

We understand this can be an especially stressful time to be a parent. Parenting in today’s world can contribute to feelings of anxiety, overwhelm, and depletion. That’s why, with over 30-years’ experience helping people manage stress and improve emotional well-being, HeartMath has designed a program especially for parents.

Learn simple, effective tools with immediate benefits!

In this on-demand video program, parents learn to:

  • Manage their own feelings of anxiety, frustration and overwhelm
  • Teach emotional awareness and self-regulation to their children
  • Navigate conflict with more composure and effective communication
  • Sharpen intuition and harness the power of their heart’s intelligence

Winner of the 2023 Parents’ Picks Award

This self-paced program includes:

  • 10-15 minute "bite-sized" video segments that are easily digestible and fit into busy schedules
  • 6 HeartMath techniques for parents and children of all ages
  • Practical advice from 10 parents who use HeartMath every day and provide tips for addressing age-specific challenges in infants, toddlers, and teens
  • Interactive activities for parents and children to help them learn and master new skills
  • A collaborative forum for parents to share their experiences and connect with other like-minded parents


HeartMath for Parents
Now Just $39 Call us at (800) 711-6221 or (831) 338-8500. Or, e-mail us:

Watch 2-Minute Introductory Video

The Presenters

Jorina Elbers, M.D., M.S., Michele Coleman, L.M.F.T., Ph.D.

As parents, we understand the challenges of raising today’s youth and have spent many years using the power of HeartMath and coherence to help our own families flourish. We are now excited to share these strategies with other parents who wish to experience a deeper connection and sense of closeness with their children, leading to a more fulfilling and joyful family life.

Jorina Elbers Michele Coleman

Meet the Parents

Ten parents share their experience of the HeartMath skillset, offering solution-focused guidance to help you in your quest for building connection, self-regulation, resilience and communication in your family.

Now Just $39 Call us at (800) 711-6221 or (831) 338-8500. Or, e-mail us:

What Users are Saying…

Four Parts, 15 Chapters

    • Part 1: Cultivating Safety and Connection
    • Part 1: Cultivating Safety and Connection

      Among the increased uncertainty and turmoil’s in today’s world, it’s more important than ever to cultivate a space of secure connection at home. As the parent, you are the anchor for that connection.

    • Part 2: Building Emotional Awareness and Regulation
    • Part 2: Building Emotional Awareness and Regulation

      Stress can manifest in many different ways: through intense emotions, illness, or undesirable behaviors. When we help our children identify and work through stressors and other difficult emotions…

    • Part 3: De-escalating Conflict with Coherent Communication
    • Part 3: De-escalating Conflict with Coherency Communication

      Effective communication is an essential skill in today’s world that many of us have not been taught. The process of coherent communication creates a safer space for family to share their…

    • Part 4: Expanding Your Intuitive Self
    • Part 4: Expanding Your Intuitive Self

      Parenting requires that we make thousands of decisions every day, but how do we sift through all the advice and recommendations, and find the right decision for our child and our family? When we connect…

Two Price Options:

  1. 1$39 Individual
  2. 3$795 Organizational License (30-Users)
This program includes our 60-day, 100% satisfaction, money-back guarantee.

Contact Information