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Learn practical solutions for expanding heart connections, accelerating personal growth and transforming stress into greater energy, better health and a more fulfilling life.

Leon Marchand French Gold Medal Swimmer Enhances Performance Using Heart Coherence Technique

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© Stephen McCarthy – The 22-year-old prodigy has continued to impress the French with his swimming performances.

Léon Marchand French Gold Medal Swimmer Enhances Performance Using Heart Coherence Technique

Leon Marchand (right) and his performance coach, Thomas Sammut

Léon Marchand, four-time gold medalist in swimming at the 2024 Olympics, didn’t achieve success overnight. He has been preparing mentally for competitions for two years.

Among other techniques, his performance coach, Thomas Sammut, taught him Heart Coherence to help him manage his stress and anxiety during competitions. Together, they worked on his well- being with the goal of improving his athletic performance and chances of success.

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The Importance of Well-Being at Kent Place Schools

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The Importance of Well-Being at Kent Place Schools

In our complex and rapidly changing society, it is increasingly important for schools to provide more than just academic support. In order for students to succeed, they need tools to support their emotional and mental well-being. The staff at the all-girls site, Kent Place School in Summit, New Jersey recognizes the importance of supporting their students’ overall health and well-being to ensure their students’ success in school as well as in society. This kind of value is heavily promoted on their website: We know that wellness is a condition necessary for successful learning and leadership — and we seek to cultivate and model it at KPS. This approach has led them to incorporate HeartMath® into their curriculum and extracurricular activities.

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Help Love Go Viral

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Help Love Go Viral™

By Doc Childre

It’s in the heart that people access the qualities of love, such as compassion, care, kindness, forgiveness, appreciation, etc., that lift us above separation, judgments, and blame. Through intentionally demonstrating these heart qualities in our lives, we connect with our heart’s natural intelligence and guidance for a unique opportunity to create a future together in harmony.

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Special Care Focus: Empowering the Collective Heart

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Special Care Focus: Empowering the Collective Heart

Welcome to the Special Care Focus: The Global Field Environment – Empowering the Collective Heart. Every Wednesday in October, November, and December 2024, we invite you to participate in this special care focus. Join us at any time that suits you, or synchronize your participation with others around the world at these three convenient times: 4 a.m., 12:00 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours). To connect with others, please join us on the Global Coherence App.

Let’s start by connecting in the heart with everyone participating in the Care Focus and radiating love and appreciation to each other.

Empowering the Collective Heart

The effectiveness of collective heart power is in its early stages – yet it’s on the rise due to the rapid increase of stress and anxiety throughout the planet and a desperate need for solutions that the mind without the heart can’t deliver.

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Today's Stress Is Different

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Today’s Stress Is Different

National Geographic Magazine’s June 2024 lead article* reports that the perceived level of psychological stress has risen dramatically across the globe due to a combination of factors: the COVID pandemic, climate change, environmental disasters, economic uncertainty, the escalation of political instability across nations, constant news about gun violence, terrorism, wars, and other threats. The article goes on to say, "the consequences of this broadscale increase in stress are only beginning to be appreciated, but the evidence suggests that we are facing a second pandemic of mood and anxiety disorders, including major depression, anxiety and post-traumatic stress disorder (PTSD)."

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Sharing Heart Across Borders

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Sharing Heart Across Borders

It is inspiring to witness the impact that compassionate individuals can have on humanity. HeartMath recently partnered with Reaching Across Borders, a USA-based non-profit organization working in Lebanon and other countries around the world. The goal was to help them develop heart-based psychosocial support programs for children, teens and caregivers. Their mission is to promote the protection, mental health well-being and economic empowerment of vulnerable individuals and communities globally. Through education, support, research, and advocacy, they help promote improved human rights, gender equality, and human dignity.

Sharing Heart Across Borders

Co-founded by Raiza Kolia and Ernst Mucke, Reaching Across Borders has developed three separate ten-week group programs to assist Syrian and Palestinian refugees and vulnerable Lebanese in building emotional awareness and resilience to improve their mental health. In 2023, they served over 1,800 beneficiaries from over 1,100 families, with women and girls making up 64% of the total.

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Teaching Takes a Lot of Heart

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Teaching Takes a Lot of Heart

Perhaps you have heard of the phrase: It takes a work of heart to be a teacher. In other words, working as an educator requires not just knowledge and pedagogical skill but also the emotional and caring aspects of teaching. Many of us had a teacher who made a positive impact on our lives — drawing us out of our shells, stretching our thinking or inspiring us to pursue our dreams and passions.

However, as research shows, the desire to make a difference, a cornerstone of teaching, can be eroded from the torrent of daily pressures and larger systemic issues. It is no secret that educators are leaving the field in alarming numbers for a variety of reasons:.

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Knotion: Knowledge in Action, Learning for Life

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Knotion: Knowledge in Action, Learning for Life

Mexico’s Knotion, a leading EdTech company with a nearly five-year partnership with the HeartMath Institute, has established itself as one of the world’s most innovative learning ecosystems. Their challenge-based approach empowers learners to become agents of positive change. Equipped with iPads, students become very engaged when tackling real-world challenges that address community and global goals. The result is increased socio-environmental awareness and responsibility from a young age.

Knotion - Knowledge in Action

Serving more than 300 schools (mostly private) and 90,000 K-12 learners throughout Latin America, Knotion’s community encompasses 250,000 people.

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The Global Field Environment: Why Love Matters

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Special Care Focus: The Global Field Environment: Why Love Matters

Welcome to the Special Care Focus: The Global Field Environment – Why Love Matters. Every Wednesday in July, August, and September 2024, we invite you to participate in this special care focus. Join us at any time that suits you, or synchronize your participation with others around the world at these three convenient times: 4 a.m., 12:00 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours). To connect with others, please join us on the Global Coherence App.

Let’s start by connecting in the heart with everyone participating in the Care Focus and radiating love and appreciation to each other.

The Global Field Environment: Why Love Matters

Ilya Prigogine, physicist, chemist, and Nobel Prize Winner in Chemistry, demonstrated that "when a system is far from equilibrium, small islands of coherence in a sea of chaos have the capacity to lift the system to a higher order."

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Putting Love into Action

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Special Care Focus: Putting Love into Action

Welcome to the Special Care Focus – Putting Love into Action. In order for everyone around the world to participate in a synchronized Care Focus, on Wednesday, May and June 2024, participate anytime you can or participate with others at these three convenient times: 4 a.m., 12:00 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)*. Please join with others on the Global Coherence App. We will do a special care focus every Wednesday.

Let’s start by connecting in the heart with everyone participating in the Care Focus and radiating love and appreciation to each other.

Putting Love into Action

We are all deeply affected by the suffering of people from the wars in Gaza, Israel and Ukraine, and the armed conflicts in Darfur, Haiti and elsewhere. Our deepest compassion goes out to all who are enduring violence, displacement, famine, and fear.

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