Lifting the Vibration of Our Spirit: Unleashing the Heart Power of Collective Consciousness

April 16, 2018 Calendar of Events, General 2312 Views = 3

Lifting the Vibration of Our Spirit: Unleashing the Heart Power of Collective Consciousness

You are invited to attend the 7th Annual HeartMath and Global Coherence Event Lifting the Vibration of Our Spirit: Unleashing the Heart Power of Collective Consciousness in the lovely Riviera Maya region of Mexico.

This timely event will take place Wednesday-Sunday, November 14-18, 2018 in a delightfully, wholesome environment that offers flora in abundance, beautiful beaches, elegant accommodations, amazing food, fun and adventure. You will especially experience deep heart connections with others, which magnetize collective intuition for personal insights and guidance.

Study Shows Geomagnetic Fields and Solar Activity Affect Human Autonomic Nervous System Functions

Study Shows Geomagnetic Fields and Solar Activity Affect Human Autonomic Nervous System Functions

Did you know geomagnetic and solar activity can affect your autonomic nervous system (ANS), which controls your breathing, heartbeat and digestive processes? It’s true: A recently published long-term study whose researchers included HeartMath Institute’s Rollin McCraty and Mike Atkinson, reached that conclusion.

"These findings," the study states, "support the hypothesis that these energetic environmental factors act as energy sources that outplay in different ways depending on an individual’s health status and maturity level and capacity of self-regulation."

Heart Humility

March 21, 2018 Articles of the Heart, Personal Development 16501 Views = 12

Heart Humility

Heart humility – that is, knowing who we truly are and accepting our strengths with gratitude, our limitations without judgment and the world around us with appreciation – is a powerful and attainable quality. Heart humility can help us to walk through this world with confidence, integrity and wisdom.

Heart humility does not require reserve or timid postures in our interactions with others, but rather a quietness in our being, a quiet knowingness of who we are. Heart humility is being honest with ourselves and others, and expressing our gratitude and respect for all involved.

From Milwaukee to Toronto to Guadalajara, Humanitarian Heart Care

December 18, 2017 Articles of the Heart, General 4449 Views = 3

From Milwaukee to Toronto to Guadalajara, 2017 Humanitarian Heart Recipients Care

Long ago, a Wisconsin woman began helping trauma victims rebuild their lives: At one point, a pastor’s challenge changed her life.
A 5-year-old boy who loved to play sports at his Canadian elementary school in the 1940s began going to summer camp every year: By age 18, he dreamed of having his own summer camp one day.
A Northern California graduate in the humanities and arts fell in love with Mexico and its people more than three decades ago: Simultaneously, her heart cried and she prayed for path to help transform her adopted home.

Inner Stillness and Silence

August 8, 2017 Articles of the Heart, HeartMath Tools & Techniques 18019 Views = 13

Inner Stillness and Silence

Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing consciousness that can unleash the transformational power of our love.

That's why, from the beginning of HeartMath, many of the tools and especially the technology has been designed to monitor and facilitate easier access to stillness and its connection to our natural inner wisdom and guidance. Forget the mystical and think of inner stillness as something practical and street-worthy. How many times have we told friends or children to get still inside and listen-up because we have something important to tell them?

This reveals our innate respect for the value of stillness, so why not use it the way it can count the most, to quiet our mental and emotional static so we can hear the counsel from our heart's intuitive suggestions for better choices and outcomes.

Effects of Geomagnetic, Solar and Other Factors on Humans

July 26, 2017 Articles of the Heart, Science of the Heart 30387 Views = 13

Effects of Geomagnetic, Solar and Other Factors on Humans

"All biological systems on Earth are exposed to an external and internal environment of fluctuating invisible magnetic fields of a wide range of frequencies. These fields can affect virtually every cell and circuit to a greater or lesser degree." – Synchronization of Human Autonomic Nervous System Rhythms with Geomagnetic Activity in Human Subjects, a newly published study in the International Journal of Environmental Research and Public Health.

A research team that conducted the study cited above and published this month added further evidence to the scientific community’s understanding of how human autonomic nervous systems respond to environment influences. In this study, those influences resulted from, among other factors, changes in solar and geomagnetic activity, cosmic rays and the frequencies known as the Schumann resonances.

Try a Little Kindness

June 17, 2017 Articles of the Heart, Personal Development 16476 Views = 11

Try a Little Kindness

Everyone loves that warm heart feeling they get when they do something kind for another. It's wonderful, right? Did you know kind acts – even secret ones – can do wonders for your physical, mental and emotional health? And there’s another curious thing about kindness: It’s uniquely contagious, kindness researchers say.

A study conducted among students at the University of British Columbia found that performing acts of kindness can help lower people's social anxiety, which often leads to negative self-beliefs and behaviors.

Stress Is on the Rise: Take Action!

May 23, 2017 Articles of the Heart, Personal Development 7937 Views = 5

Stress Is on the Rise: Take Action!

Editor’s note: Besides discussing the rise of stress in the U.S., this article provides a few suggestions for not only weathering increasing stress, but also taking action to reduce and prevent it.

Feeling more anxious, frustrated or angry in recent months? You are not alone. Stress among Americans is on the rise, say those who monitor people’s emotional responses to political and other events. Continue reading

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Lifting the Vibration of Our Spirit: Unleashing the Heart Power of Collective Consciousness

Study Shows Geomagnetic Fields and Solar Activity Affect Human Autonomic Nervous System Functions

Heart Humility

Journal Cites, Importance of and Strategies For Social Coherence

Study and Newly Developed Analysis Technique Support Group Synchronization With Magnetic Fields

From Milwaukee to Toronto to Guadalajara, 2017 Humanitarian Heart Recipients Care

Inner Stillness and Silence

Effects of Geomagnetic, Solar and Other Factors on Humans

Try a Little Kindness

Stress Is on the Rise: Take Action!