Holiday Message from Doc Childre
At the core of our hearts, I feel that we all care for each other and compassion is one of the highest ways to express our care. During this holiday season and these unpredictable times, let’s remember to have compassion for those who are enduring distress and hardships. Compassion is recognized as one of the most powerful and nurturing qualities within the love spectrum. Continue reading
Syrian Refugees Find Ease Amid Chaos
The following article is about the compassionate care Majd Kam-Almaz and his staff are providing to Syrian refugees in Lebanon. More than 1 million Syrian men, women and children have fled to Lebanon alone in the last five years. Continue reading
Core HeartMath research and principals figured prominently in a recent doctoral research project that explored whether heart-focused internal prayer-compassion meditation could contribute to personal and communal healing.
Self-compassion – it’s love, care and nonjudgmental self-acceptance. It supports and regenerates our system and is among the purest of human emotions and qualities of the heart.