Welcome to a Special Care Focus #2 – Rise of the Human Spirit. In order for everyone around the world to participate in a synchronized Care Focus, beginning Wednesday, April 8th we have chosen three convenient times: 4 a.m., 12 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)*. Please join with others on the Global Coherence App or the Global Care Room. We will do a special care focus every Wednesday until the Coronavirus pandemic subsides. Thank you for joining with us.
We are providing a Special Care Focus #2 because people are asking us for our insights into the greater possibilities for humanity that can come from the coronavirus and for more helpful suggestions on what they can do.
Raise Your Vibration With Appreciation and Compassion
Practicing genuine appreciation and compassion raises our heart’s vibrations.
“When our vibrations are up … we respond to stressful situations with soundness, resilience and clearer discernment. We are less vulnerable to frustration, impatience, anger, anxiety, and we feel more self-secure and less critical of others and of ourselves. We are drawn to notice nature, flowers and trees that we usually sleep-walk past, as our preoccupations rob us of this gift of conscious connection.”
The following article is about the compassionate care Majd Kam-Almaz and his staff are providing to Syrian refugees in Lebanon. More than 1 million Syrian men, women and children have fled to Lebanon alone in the last five years.
Core HeartMath research and principals figured prominently in a recent doctoral research project that explored whether heart-focused internal prayer-compassion meditation could contribute to personal and communal healing.