Syrian Refugees Find Ease Amid Chaos
The following article is about the compassionate care Majd Kam-Almaz and his staff are providing to Syrian refugees in Lebanon. More than 1 million Syrian men, women and children have fled to Lebanon alone in the last five years. Continue reading
Core HeartMath research and principals figured prominently in a recent doctoral research project that explored whether heart-focused internal prayer-compassion meditation could contribute to personal and communal healing.
Self-compassion – it’s love, care and nonjudgmental self-acceptance. It supports and regenerates our system and is among the purest of human emotions and qualities of the heart.