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Tag Archives: Compassion

Special Care Focus: Appreciating Our Earth

April 19, 2025 Calendar of Events, General8,985 Views = 23

Special Care Focus: Appreciating Our Earth – Earth Day 2025

Welcome to Appreciating Our Earth Care Focus – Earth Day 2025. In order for everyone around the world to participate in the synchronized Care Focus, April 22nd, we have chosen three convenient times: 4 a.m., 12 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)^*. Please join with others on the Global Coherence App. Thank you for joining with us.

April 22nd is Earth Day. One of our greatest contributions at this time would be collective commitment each day to feel the respect, commitment, and genuine appreciation for earth that we summon from our hearts each year on Earth Day. We can increase this afterglow by taking more responsibility for our energy expenditures, especially our thoughts, feelings, emotions, and our actions.

Raise Your Vibration With Appreciation and Compassion

February 21, 2019 Articles of the Heart, HeartMath Tools & Techniques28,206 Views = 15

Raise Your Vibration With Appreciation and Compassion

Practicing genuine appreciation and compassion raises our heart’s vibrations.

“When our vibrations are up … we respond to stressful situations with soundness, resilience and clearer discernment. We are less vulnerable to frustration, impatience, anger, anxiety, and we feel more self-secure and less critical of others and of ourselves. We are drawn to notice nature, flowers and trees that we usually sleep-walk past, as our preoccupations rob us of this gift of conscious connection.”

Doc Childre, HeartMath founder

Syrian Refugees Find Emotional Ease Amid Chaos

September 22, 2016 Articles of the Heart22,863 Views = 16

Syrian Refugees Find Ease Amid Chaos

The following article is about the compassionate care Majd Kam-Almaz and his staff are providing to Syrian refugees in Lebanon. More than 1 million Syrian men, women and children have fled to Lebanon alone in the last five years.

Doctoral Research Project Explores Healing with Heart-Focused Prayer/Compassion Meditation

July 11, 2014 Science of the Heart21,531 Views = 9

Core HeartMath research and principals figured prominently in a recent doctoral research project that explored whether heart-focused internal prayer-compassion meditation could contribute to personal and communal healing.

Increase Your Self-Compassion

April 27, 2011 HeartMath Tools & Techniques15,916 Views = 12

Self-compassion – it’s love, care and nonjudgmental self-acceptance. It supports and regenerates our system and is among the purest of human emotions and qualities of the heart.