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Learn practical solutions for expanding heart connections, accelerating personal growth and transforming stress into greater energy, better health and a more fulfilling life.

Tag Archives: Compassion

Special Care Focus 2- Rise of the Human Spirit blog revised 1

Special Care Focus #2: Rise of the Human Spirit

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Special Care Focus #2: Rise of the Human Spirit

Welcome to a Special Care Focus #2 – Rise of the Human Spirit. In order for everyone around the world to participate in a synchronized Care Focus, beginning Wednesday, April 8th we have chosen three convenient times: 4 a.m., 12 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)*. Please join with others on the Global Coherence App or the Global Care Room. We will do a special care focus every Wednesday until the Coronavirus pandemic subsides. Thank you for joining with us.

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We are providing a Special Care Focus #2 because people are asking us for our insights into the greater possibilities for humanity that can come from the coronavirus and for more helpful suggestions on what they can do.

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Raise your vibration with Appreciation and Compassion two girls blog

Raise Your Vibration With Appreciation and Compassion

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Raise Your Vibration With Appreciation and Compassion

Practicing genuine appreciation and compassion raises our heart’s vibrations.

“When our vibrations are up … we respond to stressful situations with soundness, resilience and clearer discernment. We are less vulnerable to frustration, impatience, anger, anxiety, and we feel more self-secure and less critical of others and of ourselves. We are drawn to notice nature, flowers and trees that we usually sleep-walk past, as our preoccupations rob us of this gift of conscious connection.”

Doc Childre, HeartMath founder
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