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Tag Archives: Heart-Brain

Making of Emotions Blog article

The Making of Emotions

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The Making of Emotions

Your emotions – Things happen, you engage in conversation, attempt to do something, go someplace. Feelings arise and you often feel them in your body. Sound about right? Pretty simple.

Except it turns out that emotions, and where and how they originate, are not simple at all. For nearly all of human history, emotions have been the subject of much debate among scientists, HeartMath Institute (HMI) Research Director Dr. Rollin McCraty writes in his scientific monograph, Heart-Brain Neurodynamics: The Making of Emotions.

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HMI Blog Heart Brain Interactions

Heart-Brain Interactions

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What do researchers mean when they talk about heart-brain interactions?

Researchers with the HeartMath Institute and other entities have shown that the human heart, in addition to its other functions, actually possesses the equivalent of its own brain, what they call the heart brain, which interacts and communicates with the head brain.

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Heart Intelligence

Heart Intelligence

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Heart intelligence is the flow of awareness, understanding and intuition we experience when the mind and emotions are brought into coherent alignment with the heart. It can be activated through self-initiated practice, and the more we pay attention when we sense the heart is speaking to us or guiding us, the greater our ability to access this intelligence and guidance more frequently. Heart intelligence underlies cellular organization and guides and evolves organisms toward increased order, awareness and coherence of their bodies’ systems.

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An Appreciative Heart is Good Medicine

An Appreciative Heart is Good Medicine

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Psychologists once maintained that emotions were purely mental expressions generated by the brain alone. We now know this is not true. Emotions have as much to do with the heart and body as they do with the brain. Of all your body’s organs, it is the heart, a growing number of scientists theorize, that plays perhaps the most important role in our emotional experience. What we experience as an emotion is the result of the brain, heart, and body acting in concert.

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