Learn practical solutions for expanding heart connections, accelerating personal growth and transforming stress into greater energy, better health and a more fulfilling life.
The Heart Lock-In® Technique, one of HeartMath’s earliest tools, has helped individuals and groups increase heart-rhythm coherence for many years. Now a study* has validated the tool’s effect on synchronization between the heart and geomagnetic activity, which is significant because this synchronization is associated with better health.
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What is love? It is a question sure to elicit a great many responses. Simply defined, love is an affection, attraction, admiration or other strong, positive feeling for another person, thing or idea. From a metaphysical or philosophical perspective, love is more of a complex interweaving of many emotions, behaviors and intangibles whose origin, influence and potential has been food for thought over thousands of years and likely will be for thousands more to come.
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com•pas•sion
noun [kem-pa’-shen]
Self-compassion – it’s love, care and nonjudgmental self-acceptance. It supports and regenerates our system and is among the purest of human emotions and qualities of the heart.
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This story begins, appropriately with Story, a Hannoverian (a German horse named after the Hannover region in Germany) on which a young Canadian equestrian with big dreams was honing her dressage skills in the summer of 2006.
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