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NEW! Love Unleashed – In-Person 4-Day Retreat

Join us for Love Unleashed – A New Momentum of Heart Consciousness Unfolding. Featuring Gregg Braden, Lynn McTaggart and HeartMath Leaders. This in-person and on-line HeartMath/Global Coherence Initiative event focuses on unlocking the transformative power of our hearts, for personal, social and global change. Learn More.

Our mission is to help awaken the heart of humanity.

Since 1991, the HeartMath Institute has developed reliable, scientifically validated tools that help people reduce and avoid stress while experiencing increased peace, satisfaction and self-security. Research at the HeartMath Institute shows that, adding heart to our daily activities and connections produces measurable benefits to our own and others’ well-being.

Heart Intelligence

What it means to you and the world. How you can participate.


Stress Relief

Personal Stress Relief

Practical solutions to help you lower your stress, revitalize energy and resilience and restore your mental, emotional and physical balance.



Social Fulfillment

Heart connections with family, friends, co-workers – even pets – enrich our lives. Deepen your heart connections. Add flow and energy to your field environment.


Hope & Optimism

Global Hope and Optimism

Global Coherence™ Initiative unites people in heart-focused care and intention, facilitating a shift in global consciousness toward balance, cooperation and peace.

Become a HeartMath TRAINER!

HeartMath Institute is searching for energetic, enthusiastic individuals to teach, mentor and guide people and organizations in building coherence and restoring balance.

Most Popular Free Resources for You and Your Family

Free Personal Well-Being Survey™

  • Comprehensive
  • Scientific
  • Recommendations

The HeartMath® Experience

Video-Based Mini Course

Science of the Heart

Exploring the Role of the Heart in Human Performance

12 HeartMath® Tools

For Reducing Stress and Staying Balanced

Every purchase supports the work of HMI’s outreach programs.

HeartMath Institute Store