New and Renewing Members: Receive Your Free Copy of 12 HeartMath Tools for Reducing Stress and Staying Balanced Learn More
This scientifically developed assessment tool gives you a snap shot of your current level of well-being and stress management.
It measures four key dimensions of well-being: stress management, adaptability, resilience and emotional vitality, then compares this data to a normed group of individuals, which provides an accurate reference point.
Finally, the survey will offer recommendations on practical tools to improve your levels should you have a low score in any of the four dimensions.
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