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Learn practical solutions for expanding heart connections, accelerating personal growth and transforming stress into greater energy, better health and a more fulfilling life.

Category Archives: Calendar of Events

Special Care Focus Taking Care of Yourself and Others blog

Special Care Focus – Taking Care of Yourself and Each Other

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Special Care Focus: Taking Care of Yourself and Each Other

Welcome to the Special Care Focus – Taking Care of Yourself and Each Other. In order for everyone around the world to participate in a synchronized Care Focus, on Wednesday, August 5th, we have chosen three convenient times: 4 a.m., 12:00 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)*. Please join with others on the Global Coherence App. We will do a special care focus every Wednesday until the Coronavirus pandemic subsides. Thank you for joining with us.

Taking Care of Yourself and Each Other

We won’t repeat the latest news on the coronavirus here, as most of us know that while it’s declining or under control in many countries, it’s spreading faster than ever in other countries. Doctors and nurses are overwhelmed and exhausted, hospitals are running short on ICUs and supplies, and stress levels are high.

Many of us have a hard time with face masks or find ourselves in situations that make it difficult to maintain social distancing. It’s understandably challenging when precautions are inconvenient and a lockdown affects jobs and families. Still, it would be helpful for the wholeness if we found it in our hearts to practice safety precautions to help prevent others from getting infected. Shelter at home restrictions and limiting social gatherings exacerbate loneliness, anxiety and depression. A lift in spirit and resilience can be renewed with the practice of radiating love and compassion for a minute or so throughout the day (each time we think of it). Doing this for a week can help significantly. Also, many of you have already experienced the lift that comes from the practice of doing something kind for another.

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Awakening the Heart of Humanity blog June 2020

Special Care Focus #4 – Awakening the Heart of Humanity

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Special Care Focus #4: Awakening the Heart of Humanity

Welcome to a Special Care Focus #4 – Awakening the Heart of Humanity. In order for everyone around the world to participate in a synchronized Care Focus, on Wednesday June 17th we have chosen three convenient times: 4 a.m., 12:00 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)*. Please join with others on the Global Coherence App. We will do a special care focus every Wednesday until the Coronavirus pandemic subsides. Our next special care focus we will be holding will focus on sending collective heart to the social injustices. Thank you for joining with us.

As countries re-open from sheltering at home, people are wondering what will be the new normal? Currently there is much social unrest – from people refusing to abide by re-opening restrictions such as social distancing to the protest demonstrations engulfing US cities, and around the world. There are many levels of awareness and perceptions throughout collective humanity. Our minds may be different based on beliefs, upbringing and life situations, but our hearts can find harmony with each other in a shared existence, if we desire this. It’s in the heart that we access the core qualities of love, compassion, care, kindness, forgiveness and appreciation that lift us above separation, judgment and blame. More people than ever have been experiencing and expressing an abundance of these enriched heart qualities over the past few months, recognizing this is who we truly are and not wanting to go back to the old normal.

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Tree Research Phase 2 with Sensor

Global Tree Monitoring Network

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Global Tree Monitoring Network

Tree Research Project: Phase 2

Something about trees. … a walk in the forest, the spiritual experience of planting a tree, settling down against just about any kind of tree with book in hand. Can these "other beings" sense how humans feel about them? Do trees feel and are they affected by our emotions?

When the HeartMath Research Center launched its tree research project last year, we asked the question, "Why are we so in awe of the old oak and the ancient redwood?" In 2017, we will further explore the mysteries of trees in Phase II of what is now called the Global Tree Monitoring Network. We will expand the number and types of trees and varieties we monitor.

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Sunshine Secret e-Learning Program

New, Sunshine Secret e-Learning Program

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New, Sunshine Secret e-Learning Program

Horizon Interactive Award (Silver)
Communicators Award (Gold) Communicators Award (Silver) Omni Award (Bronze)

Winner of Omni Award (Bronze)

2018 Communicators Award (Gold & Silver)

2018 Horizon Interactive Award (Silver)

The Sunshine Secret™ is a new e-learning program for children ages 3-6 that features the wonderful story and transformative adventures of Gloria the glowworm and Leon the chameleon. It is a fun way children learn about their emotions, and you can feel good about giving children screen time.

Sunshine Secret is a highly interactive program that uses technology to engage children on multiple levels to teach them how to recognize, express and self-regulate their emotions and behavior.

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Interconnectivity Tree Research Project

Interconnectivity Tree Research Project

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Interconnectivity Tree Research Project

Why are we so in awe of the old oak and the ancient redwood tree? Why does sitting beneath a spreading sycamore feel like a spiritual experience?

HeartMath’s scientists have focused especially on oak and redwood trees as they seek answers to a number of questions. For instance, given our close relationship to trees through the millennia, can electrical responses in multiple trees correlate to events that trigger huge emotional outpouring in large numbers of people?

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Heart Intelligence Book What People Are Saying

What Readers Are Saying About Heart Intelligence

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What Readers Are Saying About…

NEW Heart Intelligence: Connecting with the Intuitive Guidance of the Heart Book

— By Doc Childre, Howard Martin, Deborah Rozman Ph.D. and Rollin McCraty Ph.D.

Purchase the Heart Intelligence Book

“For centuries the world’s greatest teachers have been advising us to follow our heart. Finally we have a simple but powerful book that shows us exactly how to do it. Impeccable scientific research inspired by Doc Childre’s deep wisdom about the truth of who we are proves that a few simple heart-centered techniques done consistently over time can transform not only our own lives, but the whole world. I’m not exaggerating when I say Heart Intelligence should be required reading for everybody on the planet.” – Jack Canfield, Coauthor of The Success Principles™ and the New York Times #1 bestselling Chicken Soup for the Soul® series
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Heart Intelligence Book

NEW! Heart Intelligence Book

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NEW! Heart Intelligence Book

Heart Intelligence: Connecting with the Intuitive Guidance of the Heart by Doc Childre, Deborah Rozman, Rollin McCraty, and Howard Martin, is a timely new book from HeartMath, the first in nearly ten years.

“Picture heart intelligence as the flow of awareness, understanding and intuitive guidance we experience when the mind and emotions are brought into coherent alignment with the heart. This intelligence steps down the power of love from universal source into our life’s interactions in practical, approachable ways which inform us of a straighter path to our fulfillment.” Doc Childre, HeartMath Founder, Chairman and Co-CEO
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