Special Care Focus: Moving from Chaos to Coherence

Special Care Focus: Moving from Chaos to Coherence

Welcome to the Special Care Focus: Moving from Chaos to Coherence. Every Wednesday in April, May, and June 2026, we invite you to participate in this special care focus. Join us at any time that suits you, or synchronize your participation with others around the world at these three convenient times: 4 a.m., 12:00 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours). In the Global Coherence App* you can do the Care Focus with others. Thank you for
Special Care Focus: Fresh Start

Special Care Focus: Fresh Start - HeartMath Institute

Special Care Focus: Fresh Start Welcome to the Special Care Focus: Fresh Start. Every Wednesday in January, February, and March 2026, we invite you to participate in this special care focus. Join us at any time that suits you, or synchronize your participation with others around the world at these three convenient times: 4 a.m., 12:00 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours). In the Global Coherence App* you can do the Care Focus with others. Thank you for being
Special Care Focus: Maintaining Our Higher Vibration

Special Care Focus: Maintaining Our Higher Vibration

With all the political and societal chaos, it can be challenging to maintain a higher vibration and a positive view of the personal and planetary shifts going on. In these transitional times, a helpful way to increase calm, inner balance, and effective choices is to engage core qualities of the heart and pause in stillness more often in day-to-day interactions.