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Tag Archives: HRV Studies

Study Uses Paced Deep Breathing to Measure Dutch Workers' HRV with emWave Pro screen

Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV

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Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV

The researchers who conducted a recently published study using a short breathing protocol to measure heart rate variability (HRV) in a large group of Dutch workers say it’s the first of its kind.

"This is the first study," the researchers explained, "to explore a 1-minute paced deep-breathing HRV protocol as an objective screening measure for multiple future health issues in a working population."

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When the Heart Leads to Wise Reasoning blog

When the Heart Leads to Wise Reasoning

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When the Heart Leads to Wise Reasoning

Would it surprise you to know that a recent study proposes that wisdom, or good judgment is not exclusively a function of your brain, but also of your heart?

More precisely, “wise reasoning,” the study’s authors say, is closely dependent upon what scientists refer to as heart rate variability as well as an ego-decentered mind. Both are key determinants of wiser, less-biased judgment.

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Independent European Studies Show Promise for Coherence Training in New Areas of Mental Illnesses

Independent European Studies Show Promise for Coherence Training in New Areas of Mental Illnesses

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Two 2015 pilot studies conducted independently in neighboring European nations shared similar objectives and reached similar conclusions about the potential benefits of cardiac coherence training for two populations of mentally disabled patients. One of the studies used HeartMath emotion self-regulation techniques as a primary intervention.

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