Children: Don't you just love them! So joyful, caring, appreciative and openhearted. Whether you are 6 or 60, these are qualities to be cherished and admired. What parent does not wish to nurture such qualities as they watch their children grow?
The HeartMath Institute shares this wish, and during its many years of scientific research into human stress and emotions has established that these qualities children so naturally possess have the power to transform our lives. Like you, we see in our children the hope of the future, and we have studied extensively ideas for nurturing these positive qualities of the heart in young children.Continue reading