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Learn practical solutions for expanding heart connections, accelerating personal growth and transforming stress into greater energy, better health and a more fulfilling life.

The Energetic Heart Is Unfolding

The Energetic Heart Is Unfolding

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Consider the amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a precise schedule. Now researchers are learning that this marvelous machine, the size of a fist and weighing on average less than 10 ounces, also possess a level of intelligence they are only beginning to understand. Evidence shows the heart also plays a greater role in our mental, emotional and physical processes than previously thought.

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HMI Blog HeartMath techniques, Techonolgy Aid military Couple

HeartMath Techniques, Technology Aid Military Couple

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The physical dangers and mental and emotional stress that the nation's servicemen and women face in Iraq, Afghanistan and other trouble spots are well chronicled daily in the press. The hardships of those they leave behind garner far less attention, though they can be equally stressful and lead to chronic anxiety, depression and other illnesses as well as threaten family stability.

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The Connection Between Solar Activity, Volcanic Eruptions and Earthquakes, Weather and Cycles on Earth

The Connection Between Solar Activity, Volcanic Eruptions and Earthquakes, Weather and Cycles on Earth

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Our Mother Earth has been very active since the beginning of the New Year.

Several big earthquakes occurred, starting in Haiti (January 12), followed by Chile (February 27), China (April 15), Taiwan (March 4), and Turkey (March 8), and many smaller earthquakes that had a lesser impact on human life, property and environment (Figure 1: earthquake map for 2010, by USGS). Many wonder if the number of earthquakes is increasing, but scientist say they are not becoming more frequent.

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Resilience Picks You Up, Keeps You Going

Resilience Picks You Up, Keeps You Going

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From childhood through our golden years, we all are bound to experience our share of challenges – mentally, physically and emotionally. Life’s filled with them, and It doesn’t matter whether we are rich or poor, where we come from or what we believe. Personally or through our relationships, we all are touched by life’s challenges.

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9 Ways to Ease Your Money

Nine Ways to Ease Your Money Worries

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Feel a knot in your stomach when you sit down to pay the bills each month? Wake up in the middle of the night wondering how or when you'll ever get out of debt? Do helplessness and hopelessness set in when you read the rich keep getting richer and the poor keep getting poorer? Does it anger you that average working wages inch up in tiny increments, that the cost of living is on the rise and interest rates likely will soon follow?

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