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Category Archives: Articles of the Heart

Global Advances in Health and Medicine Journal

June 2, 2012 Science of the Heart11,816 Views = 5

Over the years, the HeartMath Institute has actively pursued a variety of avenues to inform people about its tools, programs, technology and the HeartMath System generally, especially through professional peer-reviewed journals and its own publishing services. Among recently published materials were a pair of articles this spring in an international medical journal and a new emWave^® technology manual for professionals and parents who care for children with ADHD.

Navy Gets The Coherence Advantage

April 20, 2012 Our Veterans & Military Service People11,050 Views = 5

HeartMath is teaching thousands of personnel in the U.S. Armed Forces how to use its science-based tools and technology to self-regulate their emotions and build energy and resilience, whether they are awaiting deployment or are in theater.

The State of Ease

October 6, 2011 HeartMath Tools & Techniques22,280 Views = 7

You may have heard a lot lately about ease, inner ease and the state of ease from HeartMath.

Merriam-Webster calls "ease" the state of being comfortable; freedom from pain or discomfort; freedom from care; freedom from labor or difficulty, etc.

You Can Change Your DNA

July 14, 2011 Personal Development387,467 Views = 85

When we are born, the deoxyribonucleic acid/DNA in our bodies contains the blueprints for who we are and instructions for who we will become. For example, it can tell our eyes to eventually turn from blue at birth to hazel later on, our length to grow from 20 inches to 70 and direct a multitude of other changes over the course of our lives.

Stress and Military Families

July 12, 2011 Our Veterans & Military Service People15,271 Views = 9

Moving frequently is cited as one of life’s greatest stressors, especially for children, but for military families, who typically can expect to move an average of every three years, the effects are magnified.

And yet, moving is only one of many stressors that affect military families, particularly in times of war, when fathers and mothers deploy to combat zones and are liable to be away from loved ones for as much as an entire year.

Increase Your Self-Compassion

April 27, 2011 HeartMath Tools & Techniques16,353 Views = 12

Self-compassion – it’s love, care and nonjudgmental self-acceptance. It supports and regenerates our system and is among the purest of human emotions and qualities of the heart.

Take a Wild Ride to the Heart

October 18, 2010 The World of Kids12,023 Views = 5

“Emotional development in children is crucial and yet severely disregarded,” says a well-known author, consultant and speaker who was greatly impressed by a new family board game from HeartMath.

“I was really blown away by the Wild Ride to the Heart,” Dr. Jim Taylor recently told the HeartMath Institute. Taylor is recognized worldwide for his work in the psychology of performance in business, parenting and sports.

New Study Further Supports Intuition

October 2, 2010 Science of the Heart22,875 Views = 8

In conjunction with the continuing intuition research at the HeartMath Institute, HMI Research Center Director Rollin McCraty said recently the findings of a new study further documents the ability of humans to experience intuition, also known as the pre-stimulus response.

The Energetic Heart Is Unfolding

July 22, 2010 Science of the Heart278,228 Views = 47

Consider the amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a precise schedule. Now researchers are learning that this marvelous machine, the size of a fist and weighing on average less than 10 ounces, also possess a level of intelligence they are only beginning to understand. Evidence shows the heart also plays a greater role in our mental, emotional and physical processes than previously thought.