Things are bound to happen in our lives that are upsetting, make us angry or fearful and cause other emotional distress. With the relentless pace and pressure of life in the 21st century, keeping on an even keel at all times isn’t easily achieved for most people.
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Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field environments not only affect you, your health and perspective on life, they also can influence your relationships and experiences in your social field environments as you interact with people, or even if you are merely in the same room with other people. Can we change our individual, social, and even planetary environments and create the one in which we choose to live? We can.
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The findings are in from a weight-loss pilot program developed by HeartMath in which volunteers self-administered a six-week regimen that incorporated HeartMath tools and the emWave® technology.
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Psychologists once maintained that emotions were purely mental expressions generated by the brain alone. We now know this is not true. Emotions have as much to do with the heart and body as they do with the brain. Of all your body’s organs, it is the heart, a growing number of scientists theorize, that plays perhaps the most important role in our emotional experience. What we experience as an emotion is the result of the brain, heart, and body acting in concert.
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Those who’ve followed the Global Coherence Initiative since its launch in summer 2008 know that while much remains to be done in the years ahead, a great deal already has been accomplished in the project’s infancy. Early indications are that a great number of people around the world are committed to planetary harmony and healing.
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Licensed clinical social worker Travis Slonecker works at the Fort Knox Army installation in Kentucky, where he is a civilian contractor working with returned combat veterans diagnosed with post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI). He related an experience in which HeartMath technology, provided through the HMI’s Military Service Appreciation Initiative, was able to help one particular soldier in a unique way.
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In view of the current economic crisis, stress has soared to critical levels in many parts of the world and is threatening people’s physical, mental and emotional health. If we are not careful to identify what is causing our stress and learn new skills to manage it, the consequences can stretch far beyond the present.
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Members of the women's volleyball team at Azusa Pacific University shouted and flashed plenty of the usual signals during a close game in the fall of 2007, but a peculiar one proved to be their secret weapon that day.
"Link up, link up!" the players on the sideline yelled to their teammates out on the court. Everybody on the team knew the meaning of this verbal admonition: Time for a Quick Coherence®.
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This story begins, appropriately with Story, a Hannoverian (a German horse named after the Hannover region in Germany) on which a young Canadian equestrian with big dreams was honing her dressage skills in the summer of 2006.
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