HeartMath Institute
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This study evaluated the effectiveness of the biofeedback technique, HeartMath, in reducing prelicensure nursing students perceived stress levels. Participants were recruited from a pre-licensure nursing program. The intervention includes each participant receiving HeartMath's Inner Balance device t...
This study evaluated the effectiveness of the biofeedback technique, HeartMath, in reducing prelicen...
Deborah Rozman, Ph.D., and her guest Abdul-Karim al-Jabbar, a former football player for the NFL's Miami Dolphins, talks with host Deborah Rozman, Ph.D., about the outdated narrative so many athletes are taught: "Don't complain, suck it up," and its effect on mental and physical health, and shares h...
Deborah Rozman, Ph.D., and her guest Abdul-Karim al-Jabbar, a former football player for the NFL's M...
Deborah Rozman, Ph.D., and her guest, Illinois State Senator Patricia Van Pelt (Dr. Pat), shares how she faced a showdown -- being shouted down on the senate chamber floor -- and had to make another choice. Hear what happened when she chose non-judgment and sincere listening, and how she had to lear...
Deborah Rozman, Ph.D., and her guest, Illinois State Senator Patricia Van Pelt (Dr. Pat), shares how...
Research in the field of epigenetics suggests that our thoughts, emotions, and experiences can significantly impact the expression of our genes and ultimately, our health and well-being. HeartMath Institute researchers discovered that as we practice heart coherence may hold the key to opening up new...
Research in the field of epigenetics suggests that our thoughts, emotions, and experiences can signi...
The heart generates bioelectromagnetic fields that induce heart-brain coupling (HBC), which is associated with various perceptual, cognitive, and emotional functions. The amplitude of the heart’s cyclical electrocardiography (ECG) potential varies within each heartbeat for different phases of the he...
The heart generates bioelectromagnetic fields that induce heart-brain coupling (HBC), which is assoc...
Deborah Rozman, Ph.D., and her guest, Kimberly Snyder, a meditation teacher, international speaker, nutritionist, wellness expert and multiple-time New York Times Bestselling author, discuss some of the common blocks that prevent us from becoming our best self. Kimberly shares what she considers the...
Deborah Rozman, Ph.D., and her guest, Kimberly Snyder, a meditation teacher, international speaker,...
Deborah Rozman, Ph.D., and her guest, Dr. Tara Scott, known on Instagram and TikTok as Hormone Guru and founder of Revitalize Med, talk about the connection between today's stress and hormones. Dr. Scott addresses important questions like, is stress accumulation contributing to hormonal imbalances a...
Deborah Rozman, Ph.D., and her guest, Dr. Tara Scott, known on Instagram and TikTok as Hormone Guru...
Joyful, engaging, innovative, wide-ranging, and skill-based, WiseHeart online program for schools, homes, and youth groups has something for everyone. Research-based practices will improve focus, self-regulation, and decision making while lowering anxiety, frustration and conflict. …
Joyful, engaging, innovative, wide-ranging, and skill-based, WiseHeart online program for schools, h...
This pilot cross-sectional observational study aimed to examine the relationships between HRV and the level of hope among adult Chinese people in Hong Kong. …
This pilot cross-sectional observational study aimed to examine the relationships between HRV and th...
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