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One of the most effective approaches for navigating through these chaotic times is to engage the core qualities of love in our day‑to‑day interactions. It's important to prove to ourselves love's effectiveness. As we put out love, we accumulate more love within our system, and this is one of the bes...
One of the most effective approaches for navigating through these chaotic times is to engage the cor...
In spring 2025, The Woodlands College Park High School in Woodlands, Texas became the birthplace of a potentially exciting movement in student well-being, thanks to the vision and leadership of student Sai Balaji. By founding the very first Heart Coherence Club, Sai set out to spark a culture of ins...
In spring 2025, The Woodlands College Park High School in Woodlands, Texas became the birthplace of...
Since opening in January 2023, Spirit Horse Ranch has conducted 2,250 HeartMath sessions, helping individuals regulate their emotions, build resilience, and recover from trauma. Ranch sessions integrate equine-assisted learning with HeartMath tech- niques, teaching participants to manage stress, imp...
Since opening in January 2023, Spirit Horse Ranch has conducted 2,250 HeartMath sessions, helping in...
Special Care Focus: Appreciating Our Earth – Earth Day 2025 Welcome to Appreciating Our Earth Care Focus – Earth Day 2025. In order for everyone around the world to participate in the synchronized Care Focus, April 22nd, we have chosen three convenient times: 4 a...
Special Care Focus: Appreciating Our Earth – Earth Day 2025 Welcome to Appreciating Our E...
These times are lit with positive opportunity, regardless of how it looks throughout the world. More and more people are being prompted from within that Love, compassionate care, and kindness are what the world needs at this time. …
These times are lit with positive opportunity, regardless of how it looks throughout the world. More...
In a world of increasing separation, divisiveness and stress, the need for kindness has never been greater. Kindness is a heart feeling that transcends distinctions of race, gender, education, religious or political preferences and income. Kindness recognizes the inherent goodness in people and stri...
In a world of increasing separation, divisiveness and stress, the need for kindness has never been g...
A groundbreaking study involving researchers mainly from USC but also from UCLA, UCI, Rutgers, and Vanderbilt Universities, and supported by NIH funding, has unveiled the potential of daily heart rate variability (HRV) coherence biofeedback to improve neural connectivity and emotional well-being. HR...
A groundbreaking study involving researchers mainly from USC but also from UCLA, UCI, Rutgers, and V...
Since its founding in 2012, SwingPals has positively impacted more than ten thousand Durham public school students. Behind this transformative initiative is Doug Hodges, who has dedicated thousands of hours of his life to serving underserved and vulnerable families. …
Since its founding in 2012, SwingPals has positively impacted more than ten thousand Durham public s...
Love as intelligence is a synergy of heart and mind, expanding perception and higher cognitive faculties. It's about feeling love and about practicing love in ways that are beneficial both for oneself and for others. It's understanding that practicing love in the form of heart qualities, such as car...
Love as intelligence is a synergy of heart and mind, expanding perception and higher cognitive facul...
Leon Marchand, four-time gold medalist in swimming at the 2024 Olympics, didn't achieve success overnight. He has been preparing mentally for competitions for two years. Among other techniques, his performance coach taught him Heart Coherence to help him manage his stress and anxiety during competit...
Leon Marchand, four-time gold medalist in swimming at the 2024 Olympics, didn't achieve success over...