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In Spring 2025, Montana's rural education community embarked on a focused, evidence- based mental wellness pilot. Sparked by Dr. Cindy Fouhy, Ph.D. and in partnership with the HeartMath Institute, Montana Small Schools Alliance (MSSA), and Montana Professional Learning Collaborative (MtPLC), the ini...
In Spring 2025, Montana's rural education community embarked on a focused, evidence- based mental we...
An Interview between Jeff Goelitz, Director of HeartMath Education, and JoAnn Mitchell, Founder/CEO of Mission Achievement Success Charter School in Albuquerque, New Mexico. …
An Interview between Jeff Goelitz, Director of HeartMath Education, and JoAnn Mitchell, Founder/CEO...
With all the political and societal chaos, it can be challenging to maintain a higher vibration and a positive view of the personal and planetary shifts going on. In these transitional times, a helpful way to increase calm, inner balance, and effective choices is to engage core qualities of the hear...
With all the political and societal chaos, it can be challenging to maintain a higher vibration and...
Nearly everyone has attitudes, patterns of thinking, and feelings they'd like to shift. These can include judgment, impatience, irritability with others, self-criticism, and more. HeartMath's Attitude Replacement method offers a practical, science-backed approach to transforming these depleting patt...
Nearly everyone has attitudes, patterns of thinking, and feelings they'd like to shift. These can in...
Today's stress is different. The sped-up changes in the world and the shifting political and economic environments are creating ongoing uncertainty. People are finding that maintaining their inner balance through it all can be hard to do. …
Today's stress is different. The sped-up changes in the world and the shifting political and economi...
One of the most effective approaches for navigating through these chaotic times is to engage the core qualities of love in our day‑to‑day interactions. It's important to prove to ourselves love's effectiveness. As we put out love, we accumulate more love within our system, and this is one of the bes...
One of the most effective approaches for navigating through these chaotic times is to engage the cor...
In spring 2025, The Woodlands College Park High School in Woodlands, Texas became the birthplace of a potentially exciting movement in student well-being, thanks to the vision and leadership of student Sai Balaji. By founding the very first Heart Coherence Club, Sai set out to spark a culture of ins...
In spring 2025, The Woodlands College Park High School in Woodlands, Texas became the birthplace of...
Since opening in January 2023, Spirit Horse Ranch has conducted 2,250 HeartMath sessions, helping individuals regulate their emotions, build resilience, and recover from trauma. Ranch sessions integrate equine-assisted learning with HeartMath tech- niques, teaching participants to manage stress, imp...
Since opening in January 2023, Spirit Horse Ranch has conducted 2,250 HeartMath sessions, helping in...
Special Care Focus: Appreciating Our Earth – Earth Day 2025 Welcome to Appreciating Our Earth Care Focus – Earth Day 2025. In order for everyone around the world to participate in the synchronized Care Focus, April 22nd, we have chosen three convenient times: 4 a...
Special Care Focus: Appreciating Our Earth – Earth Day 2025 Welcome to Appreciating Our E...
These times are lit with positive opportunity, regardless of how it looks throughout the world. More and more people are being prompted from within that Love, compassionate care, and kindness are what the world needs at this time. …
These times are lit with positive opportunity, regardless of how it looks throughout the world. More...