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In a world of increasing separation, divisiveness and stress, the need for kindness has never been greater. Kindness is a heart feeling that transcends distinctions of race, gender, education, religious or political preferences and income. Kindness recognizes the inherent goodness in people and stri...
In a world of increasing separation, divisiveness and stress, the need for kindness has never been g...
A groundbreaking study involving researchers mainly from USC but also from UCLA, UCI, Rutgers, and Vanderbilt Universities, and supported by NIH funding, has unveiled the potential of daily heart rate variability (HRV) coherence biofeedback to improve neural connectivity and emotional well-being. HR...
A groundbreaking study involving researchers mainly from USC but also from UCLA, UCI, Rutgers, and V...
Since its founding in 2012, SwingPals has positively impacted more than ten thousand Durham public school students. Behind this transformative initiative is Doug Hodges, who has dedicated thousands of hours of his life to serving underserved and vulnerable families. …
Since its founding in 2012, SwingPals has positively impacted more than ten thousand Durham public s...
Love as intelligence is a synergy of heart and mind, expanding perception and higher cognitive faculties. It's about feeling love and about practicing love in ways that are beneficial both for oneself and for others. It's understanding that practicing love in the form of heart qualities, such as car...
Love as intelligence is a synergy of heart and mind, expanding perception and higher cognitive facul...
Leon Marchand, four-time gold medalist in swimming at the 2024 Olympics, didn't achieve success overnight. He has been preparing mentally for competitions for two years. Among other techniques, his performance coach taught him Heart Coherence to help him manage his stress and anxiety during competit...
Leon Marchand, four-time gold medalist in swimming at the 2024 Olympics, didn't achieve success over...
In our complex and rapidly changing society, it is increasingly important for schools to provide more than just academic support. In order for students to succeed, they need tools to support their emotional and mental well-being. The staff at the all-girls site, Kent Place School in Summit, New Jers...
In our complex and rapidly changing society, it is increasingly important for schools to provide mor...
Help Love Go Viral™ By Doc Childre It’s in the heart that people access the qualities of love, such as compassion, care, kindness, forgiveness, appreciation, etc., that lift us above separation, judgments, and blame. Through intentionally demonstrating these heart qualities in our lives,...
Help Love Go Viral™ By Doc Childre It’s in the heart that people access the qualities of...
Empowering the collective heart starts with us. One of the most effective ways to strengthen our heart power is to take a couple weeks and first practice gratitude, while being conscious of whether you are really feeling it or just passing over it. This helps to amplify your heart energy. Then, prac...
Empowering the collective heart starts with us. One of the most effective ways to strengthen our hea...
Temporary stress ends once a perceived threat passes. But what's happening today is different, the perceived threat isn’t passing. Secondary traumatization (here broadly includes vicarious trauma and compassion fatigue) occurs when a person is exposed to traumatic events through another person's fir...
Temporary stress ends once a perceived threat passes. But what's happening today is different, the p...
It is inspiring to witness the impact that compassionate individuals can have on humanity. HeartMath recently partnered with Reaching Across Borders, a USA-based non-profit organization working in Lebanon and other countries around the world. The goal was to help them develop heart-based psychosocia...
It is inspiring to witness the impact that compassionate individuals can have on humanity. HeartMath...