HeartMath Institute
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With the increased stress in the air, you're not alone if you've felt more stretched, tense or drained. We invite you to check out HeartMath's Online Mini-Course Transforming Stress. It offers practical, heart-based tools to help you reset emotional patterns, reduce anxiety and overwhelm, and make c...
With the increased stress in the air, you're not alone if you've felt more stretched, tense or drain...
Join host Deborah Rozman, Ph.D., and guests Pia Nilsson and Lynn Marriott, renowned golf coaches and co-founders of the acclaimed VISION54 golf school, as they explore the transformative power of heart coherence in sports and in life. …
Join host Deborah Rozman, Ph.D., and guests Pia Nilsson and Lynn Marriott, renowned golf coaches and...
Love Unleashed 2025 was a powerful gathering of hearts, a space where transformation, authentic connection, and collective inspiration came alive. This short recap captures the warm-hearted energy and shared joy that made it an unforgettable event. …
Love Unleashed 2025 was a powerful gathering of hearts, a space where transformation, authentic conn...
Smart Hearts Newsletter for Educators and Parents - Volume 7: May 2025. …
Smart Hearts Newsletter for Educators and Parents - Volume 7: May 2025. …
A global study analyzing data from the largest dataset ever studied in the Heart Rate Variability (HRV) biofeedback field that focuses on HRV Coherence, which is linked to improved emotional stability and cognitive function, comprising 1.8 million user sessions collected from users of a mobile app d...
A global study analyzing data from the largest dataset ever studied in the Heart Rate Variability (H...
Join host Deborah Rozman, Ph.D., and guest Brooke Jones, Vice President of The Random Acts of Kindness Foundation, as they discuss the power of kindness to transform lives. Brooke shares her personal journey, from overcoming a challenging childhood and postpartum depression to dedicating her life to...
Join host Deborah Rozman, Ph.D., and guest Brooke Jones, Vice President of The Random Acts of Kindne...
Discover a groundbreaking approach to protecting your brain and memory as you age. We explore the fascinating science behind heart coherence, and how simple, heart-focused practices are showing incredible promise in slowing cognitive decline, including Alzheimer's and dementia. …
Discover a groundbreaking approach to protecting your brain and memory as you age. We explore the fa...
Join host Deborah Rozman, Ph.D., and guest Sharon Salzberg, Bestselling Author, Podcast Host, Meditation Pioneer, in this intriguing dialogue on how practicing loving-kindness can quickly improve our own life and help society. They discuss how loving-kindness is an energetic antidote to fear that en...
Join host Deborah Rozman, Ph.D., and guest Sharon Salzberg, Bestselling Author, Podcast Host, Medita...
Join host Deborah Rozman for a transformative conversation with Dr. Kristin Neff, co-author of the recent book Mindful Self-Compassion for Burnout. Dr. Neff reveals why self-compassion may be your greatest ally in navigating today's overwhelming stress, especially when we don't see solutions or feel...
Join host Deborah Rozman for a transformative conversation with Dr. Kristin Neff, co-author of the r...
Join us for The Love Unleashed Retreat! An uplifting, transformative event featuring world-renowned speakers, including Dr Joe Dispenza, Mimi Guarneri, MD, Jack Canfield, Gordy Bal, and HeartMath leaders. Together, we'll explore the science and wisdom of heart-based living and how we can Help Love G...
Join us for The Love Unleashed Retreat! An uplifting, transformative event featuring world-renowned...