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Join host Deborah Rozman, Ph.D., and guest Sharon Salzberg, Bestselling Author, Podcast Host, Meditation Pioneer, in this intriguing dialogue on how practicing loving-kindness can quickly improve our own life and help society. They discuss how loving-kindness is an energetic antidote to fear that en...
Join host Deborah Rozman, Ph.D., and guest Sharon Salzberg, Bestselling Author, Podcast Host, Medita...
For over 30 years, HeartMath Institute researchers have explored how love connects us, how heart-brain coherence fosters resilience, and the measurable effects of love and gratitude. …
For over 30 years, HeartMath Institute researchers have explored how love connects us, how heart-bra...
Join host Deborah Rozman for a transformative conversation with Dr. Kristin Neff, co-author of the recent book Mindful Self-Compassion for Burnout. Dr. Neff reveals why self-compassion may be your greatest ally in navigating today's overwhelming stress, especially when we don't see solutions or feel...
Join host Deborah Rozman for a transformative conversation with Dr. Kristin Neff, co-author of the r...
Breast cancer survivors experience numerous chronic symptoms linked to autonomic dysfunction including anxiety, stress, insomnia, menopausal symptoms, and cognitive impairment. Effective non-pharmacological solutions to address these are currently lacking. …
Breast cancer survivors experience numerous chronic symptoms linked to autonomic dysfunction includi...
Smart Hearts Newsletter for Educators and Parents - Volume 6: February 2025. …
Smart Hearts Newsletter for Educators and Parents - Volume 6: February 2025. …
Join host Deborah Rozman as she delves into a profound conversation with Arnaud Saint Paul, a visionary on a mission to help 1 billion people connect with their true selves and transform business. Arnaud candidly shares his journey from a 13-year-old seeker to a heart-centered leader, revealing how...
Join host Deborah Rozman as she delves into a profound conversation with Arnaud Saint Paul, a vision...
In this episode of the Add Heart Podcast, host Deborah Rozman welcomes Gordy Bal, visionary founder of Conscious Thought Revolution, for a transformative conversation about the untapped potential of money to elevate human consciousness. Driven by a bold mission to impact a billion lives by 2030, Gor...
In this episode of the Add Heart Podcast, host Deborah Rozman welcomes Gordy Bal, visionary founder...
The interaction between the human body and the Earth's magnetic field at Schumann resonances (SRs) is one of the important fundamental questions of science that continues to be studied. The aim of this study was to create a working theoretical foundation for the interaction of the human body with SR...
The interaction between the human body and the Earth's magnetic field at Schumann resonances (SRs) i...
The human sensorimotor system can naturally synchronize with environmental rhythms, such as light pulses or sound beats. Several studies showed that different styles and tempos of music, or other rhythmic stimuli, have an impact on physiological rhythms, including electrocortical brain activity, hea...
The human sensorimotor system can naturally synchronize with environmental rhythms, such as light pu...
A study to address the effectiveness of teaching social-emotional learning (SEL) and mindfulness with biofeedback to help Grade-9 students manage and regulate stress and anxiety. …
A study to address the effectiveness of teaching social-emotional learning (SEL) and mindfulness wit...