HeartMath Institute
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Daily energy expenditure includes resting metabolism (RMR), endogenous thermogenesis (or thermal effects of food), and energy expenditure associated with exercise. RMR depends on body weight, age, gender, genetic factors, medications used and health status. Every living organism is affected by exter...
Daily energy expenditure includes resting metabolism (RMR), endogenous thermogenesis (or thermal eff...
Research conducted at the HeartMath Institute is revealing the interconnectivity of all life on Earth – including the planet itself. Our findings are showing how we can all contribute to harmonizing the global energetic field for an uplift in collective consciousness. …
Research conducted at the HeartMath Institute is revealing the interconnectivity of all life on Eart...
HMI's donors are making a difference! Your support allows HMI to create and distribute programs that help people of all ages to connect with their heart's intelligent guidance in order to live happier and healthier lives. Your generosity today will significantly help in the advancement of people fol...
HMI's donors are making a difference! Your support allows HMI to create and distribute programs that...
The relationship between the heart and brain is like a complex dance that sets the tone for how we experience life. Learn more about how they interact with each other and how to bring them into coherence. …
The relationship between the heart and brain is like a complex dance that sets the tone for how we e...
The aim of this study was to investigate the effects of self-compassionate thinking (SCT) related to stressful autobiographical memories (SAM) on the prefrontal cortex (PFC) activity and heart rate variability (HRV) parameters in healthy subjects. …
The aim of this study was to investigate the effects of self-compassionate thinking (SCT) related to...
HeartMath Institute certification comparison chart. …
HeartMath Institute certification comparison chart. …
Gastrointestinal disorders (GID) affect psychological and physical health and can be impacted by stress and ability to self-regulate emotions. The aim of this study was to gain an indepth understanding of individuals with GID experiences of a Heart Rate Variability biofeedback (HRV-BF) coherence int...
Gastrointestinal disorders (GID) affect psychological and physical health and can be impacted by str...
Deborah Rozman, Ph.D., our Add Heart Podcast host, and her guest, Erwin Valencia, life coach and world-renowned physical therapist for the New York Knicks, discuss gratitude in this fresh light. They will also talk about how the science of gratitude is being used as a biohack by experts like Erwin,...
Deborah Rozman, Ph.D., our Add Heart Podcast host, and her guest, Erwin Valencia, life coach and wor...
A heart-based approach to experiencing inner stillness, along with an exercise that can help you bring the feeling of more peace and ease into your day. …
A heart-based approach to experiencing inner stillness, along with an exercise that can help you bri...
Previous studies have reported that the proficiency level of heart rate variability biofeedback (HRVBF) contributes significantly to the anxiety-reducing effects in continuous HRVBF interventions. Meanwhile, anxiety-reducing effects have been confirmed in one-time HRVBF interventions as well as cont...
Previous studies have reported that the proficiency level of heart rate variability biofeedback (HRV...