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You may have heard a lot lately about ease, inner ease and the state of ease from HeartMath. Merriam-Webster calls "ease" the state of being comfortable; freedom from pain or discomfort; freedom from care; freedom from labor or difficulty, etc. …
You may have heard a lot lately about ease, inner ease and the state of ease from HeartMath. Merriam...
When we are born, the deoxyribonucleic acid/DNA in our bodies contains the blueprints for who we are and instructions for who we will become. For example, it can tell our eyes to eventually turn from blue at birth to hazel later on, our length to grow from 20 inches to 70 and direct a multitude...
When we are born, the deoxyribonucleic acid/DNA in our bodies contains the blueprints for who we are...
Background Physicians often experience work-related stress that may lead to personal harm and impaired professional performance. Biofeedback has been used to manage stress in various populations. Objective To determine whether a biofeedback-based stress management tool, consisting of rhythmic breath...
Background Physicians often experience work-related stress that may lead to personal harm and impair...
Can individuals who achieve high states of heart-rate variability coherence (HRV) raise the HRV coherence levels of individuals without such training when they are in close proximity? That’s what the founder of a Singapore-based company that helps corporate executives and their teams achieve coheren...
Can individuals who achieve high states of heart-rate variability coherence (HRV) raise the HRV cohe...
HeartMath Techniques, Technology Aid Military Couple The physical dangers and mental and emotional stress that the nation's servicemen and women face in Iraq, Afghanistan and other trouble spots are well chronicled daily in the press. The hardships of those they leave behind garner far less att...
HeartMath Techniques, Technology Aid Military Couple The physical dangers and mental and emotional s...
Background The need for treatment of posttraumatic stress disorder (PTSD) among combat veterans returning from Afghanistan and Iraq is a growing concern. PTSD has been associated with reduced cardiac coherence (an indicator of heart rate variability ) and deficits in early stage information processi...
Background The need for treatment of posttraumatic stress disorder (PTSD) among combat veterans retu...
From childhood through our golden years, we all are bound to experience our share of challenges – mentally, physically and emotionally. Life’s filled with them, and It doesn’t matter whether we are rich or poor, where we come from or what we believe. Personally or through our relationships, we...
From childhood through our golden years, we all are bound to experience our share of challenges – me...
Feel a knot in your stomach when you sit down to pay the bills each month? Wake up in the middle of the night wondering how or when you'll ever get out of debt? Do helplessness and hopelessness set in when you read the rich keep getting richer and the poor keep getting poorer? Does …
Feel a knot in your stomach when you sit down to pay the bills each month? Wake up in the middle of...
Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field environments not only affect you, your health and perspective on life, they also can influence your relationships and experiences in your social field environments as you interact with people, or even if...
Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field env...
Children: Don't you just love them! So joyful, caring, appreciative and openhearted. Whether you are 6 or 60, these are qualities to be cherished and admired. What parent does not wish to nurture such qualities as they watch their children grow? The HeartMath Institute shares this wish, and dur...
Children: Don't you just love them! So joyful, caring, appreciative and openhearted. Whether yo...