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Deborah Rozman, Ph.D., and her guest, Dr. Allen Schoen, a pioneer of holistic veterinary medicine, explore the amazing energetic heart connection between people and pets. Dr. Schoen discusses his research exploring the heart-to-heart connection of the human-pet bond and the heart-rhythm synchronizat...

When something is upsetting us, we can choose to connect with our hearts and ask, "What is the best way to respond?" We have many choices. Heart-Focused Breathing tool can help us calm down. Talking to a friend or adult is a good way to understand the situation better. Sending love and care or talki...

During this month's Add Heart Call, host Deborah Rozman and guest Peter Fox, the leader in online sports instruction, Managing Director of SportsEdTV's Learn to Win peak performance training, powered by HeartMath research and technology, and founding Executive Producer of ESPN, will talk about how a...

Eliminating Anxiety From HeartMath Do you have an anxiety-producing lifestyle with nagging concerns, not enough time, too much to do and juggle? Many people report low to high levels of anxiety such as edginess, overwhelm, tension and numbness. Anxiety can become an automatic response, draining your...

Kids Beyond Limits: Breakthrough Results for Children with Autism, Brain Damage, ADHD and Developmental Delays Anat Baniel and Jeff Goelitz How can parents and teachers and clinicians who treat children help those with special needs overcome challenges and dramatically improve a wide range of a...

The Zones of Regulation Leah Kuypers and Jeff Goelitz Leah Kuypers will discuss the importance of self-regulation, a key topic in her recently published book, The Zones of Regulation. The Zones provides a system similar to road signs to help students from preschool through adulthood to classify...

Children Growing Up in the Digital Age: Opportunities and Pitfalls Linda Stone and Jeff Goelitz We live in a remarkable time when the use of technology among children has exploded. Most children today are better at surfing the Internet or using a smartphone than swimming or making their own bre...

With parental guidance, the Shift and Shine Technique can help children develop positive emotions, learn the joyful qualities of the heart and enhance this special time in their lives. …

Adolescence, through the teens and into adulthood, can be wonderful and challenging: transitioning to high school and college, driving, first jobs. Coherence provides stability and extra confidence and energy. The Quick Coherence Technique was specially developed to help young people get in sync....

When your children are sad, upset or not feeling well, HeartShift is a wonderful and healthy way to cheer up. With your assistance, they can learn to lift their spirits anytime by shifting to the heart. …