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Commercial pilots endure multiple stressors in their daily and occupational lives which are detrimental to psychological well-being and cognitive functioning. The Quick coherence technique (QCT) is an effective intervention tool to improve stress resilience and psychophysiological balance based on a...
Commercial pilots endure multiple stressors in their daily and occupational lives which are detrimen...
Educational programs that incorporate social emotional-learning (SEL) strategies, study skills, and mindful breathing using biofeedback can help adolescents decrease worry and social stress, increase test preparedness self-efficacy, and improve academic performance due to lowered levels of test anxi...
Educational programs that incorporate social emotional-learning (SEL) strategies, study skills, and...
Patients with coronary artery disease also have psychological disorders, such as stress and depression, especially if they underwent coronary artery bypass graft (CABG) surgery; a type of bypass surgery that forms new routes around narrowed and blocked coronary arteries, permitting increased blood f...
Patients with coronary artery disease also have psychological disorders, such as stress and depressi...
This proposed study may result in contributing to a potential solution to a problem that interferes with eleventh and twelfth grade students’ academic achievement on online high-stakes reading assessments required to graduate. …
This proposed study may result in contributing to a potential solution to a problem that interferes...
Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV The researchers who conducted a recently published study using a short breathing protocol to measure heart rate variability (HRV) in a large group of Dutch workers say it’s the first of its kind. "This is the first study,"...
Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV The researchers who conducted a recent...
Low heart rate variability (HRV) is related to health problems that are known reasons for sick-leave or early retirement. A 1-minute-protocol could allow large scale HRV measurement for screening of health problems and, potentially, sustained employability. Our objectives were to explore the associa...
Low heart rate variability (HRV) is related to health problems that are known reasons for sick-leave...
Heart rate variability (HRV), the change in the time intervals between successive pairs of heartbeats, is influenced by interdependent regulatory systems operating over different time scales to adapt to psychological challenges and environmental demands. Low age-adjusted HRV is predictive of upcomin...
Heart rate variability (HRV), the change in the time intervals between successive pairs of heartbeat...
The importance of the bi-directional communication between the heart and brain has been known for over 100 years (Lane et al. in NeuroImage 44:213–222, 2009a, Psychosom Med 2:117–134, 2009b) and plays an important role in many of the prominent theories of psychophysiology today. Uti...
The importance of the bi-directional communication between the heart and brain has been known for ov...
Q. When the HeartMath Institute recommends that I do heart-focused breathing, what exactly is that? You can’t actually breathe with your heart. Right? A. That’s right. You still breathe with your lungs. Heart-focused breathing is certainly about breathing, as the name implies, but HeartMath places g...
Q. When the HeartMath Institute recommends that I do heart-focused breathing, what exactly is that?...
One of the most effective approaches for navigating through these chaotic times is to engage the core qualities of love in our day‑to‑day interactions. It's important to prove to ourselves love's effectiveness. As we put out love, we accumulate more love within our system, and this is one of the bes...
One of the most effective approaches for navigating through these chaotic times is to engage the cor...