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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

116 results

The Effectiveness of Social-Emotional Learning Strategies and Mindful Breathing with Biofeedback on...

Educational programs that incorporate social emotional-learning (SEL) strategies, study skills, and...

Comparison of the Effects of Islamic Spiritual Educations and Breathing Techniques with Heart Rate V...

Patients with coronary artery disease also have psychological disorders, such as stress and depressi...

The Relationship Between A Self-Regulation Breathing Technique and Eleventh and Twelfth Grade Studen...

This proposed study may result in contributing to a potential solution to a problem that interferes...

Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV

Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV The researchers who conducted a recent...

Exploring a 1-Minute Paced Deep-Breathing Measurement of Heart Rate Variability as Part of a Workers...

Low heart rate variability (HRV) is related to health problems that are known reasons for sick-leave...

One-Minute Deep Breathing Assessment and its Relationship to 24-h Heart Rate Variability Measurement...

Heart rate variability (HRV), the change in the time intervals between successive pairs of heartbeat...

Utilizing Heartbeat Evoked Potentials to Identify Cardiac Regulation of Vagal Afferents During Emoti...

The importance of the bi-directional communication between the heart and brain has been known for ov...

Heart-Focused Breathing

Q. When the HeartMath Institute recommends that I do heart-focused breathing, what exactly is that?...

Out with the Old / In with the New

Out with the old / In with the new is a continuous journey of discovery and transformation. It’s how...

Children Adding Heart to the World

Special Care Focus: Children Adding Heart to the World Welcome to the Special Care Focus – Chi...