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On This Page Coherent Moment Worksheet Heart-Focused Breathing Global Network of Classrooms Free Resources Related Links Personal Coherence Social Coherence Global Coherence The Coherent Classroom Project The Coherent Classroom project is a fun initiative designed to establish a weekly classroom, or...
On This Page Coherent Moment Worksheet Heart-Focused Breathing Global Network of Classrooms Free Res...
Primary school students suffer from high levels of anxiety and stress. Having emotional regulation abilities can help them to manage challenging emotional situations. Conscious and slow breathing is a physiological, emotional regulation strategy that is feasible for primary school students to learn....
Primary school students suffer from high levels of anxiety and stress. Having emotional regulation a...
When something is upsetting us, we can choose to connect with our hearts and ask, "What is the best way to respond?" We have many choices. Heart-Focused Breathing tool can help us calm down. Talking to a friend or adult is a good way to understand the situation better. Sending love and care or talki...
When something is upsetting us, we can choose to connect with our hearts and ask, "What is the best...
Previous studies have reported that the proficiency level of heart rate variability biofeedback (HRVBF) contributes significantly to the anxiety-reducing effects in continuous HRVBF interventions. Meanwhile, anxiety-reducing effects have been confirmed in one-time HRVBF interventions as well as cont...
Previous studies have reported that the proficiency level of heart rate variability biofeedback (HRV...
Hematologic patients have a poorer health-related quality of life due to the disease and its treatments. Nonpharmacological interventions represent an opportunity in tertiary cancer prevention to manage persistent symptoms and support patients in their return to active daily living. This interventio...
Hematologic patients have a poorer health-related quality of life due to the disease and its treatme...
During this month's Add Heart Call, host Deborah Rozman and guest Peter Fox, the leader in online sports instruction, Managing Director of SportsEdTV's Learn to Win peak performance training, powered by HeartMath research and technology, and founding Executive Producer of ESPN, will talk about how a...
During this month's Add Heart Call, host Deborah Rozman and guest Peter Fox, the leader in online sp...
A story from Kelley Glover, a HeartSmarts Adventurer! …
A story from Kelley Glover, a HeartSmarts Adventurer! …
Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing consciousness that can unleash the transformational power of our love. HeartMath tools and coherence technologies have been designed to monitor and facilitate easier access to stillness and it...
Many spiritual cultures agree inner stillness creates an energetic environment for supporting our ad...
The state of ease is a highly regenerative state that helps us flow more easily through challenges and builds our resilience capacity. It is not merely a state of relaxation. It is characterized by a balance between the mind and emotions, which allows us to access a sense of inner stillness and make...
The state of ease is a highly regenerative state that helps us flow more easily through challenges a...
Stress has become one of the major mental health problems in Malaysia. Most Malaysians underestimate and neglect this critical issue, not knowing what the consequences might be due to the lack of knowledge on stress analysis. Many researchers are trying to identify the causes and ways to overcome st...
Stress has become one of the major mental health problems in Malaysia. Most Malaysians underestimate...