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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

126 results

Heart Coherence Training May Reduce the Risk of Alzheimer’s Disease

In a recent report by the Alzheimer's Association, it was revealed that over 6 million people in Ame...

Forgiveness

Forgiveness is a personal decision we have to make in the quietness of our heart. At times our spiri...

Phasic Induction of Bioelectromagnetic Heart-Brain Coupling Through Emotional Stimuli

The heart generates bioelectromagnetic fields that induce heart-brain coupling (HBC), which is assoc...

Personality Traits Affect Anticipatory Stress Vulnerability and Coping Effectiveness in Occupational...

The present study aimed at investigating the influence of personality on both anticipatory stress vu...

Heart-to-Heart Connection Between People and Pets

Deborah Rozman, Ph.D., and her guest, Dr. Allen Schoen, a pioneer of holistic veterinary medicine, e...

The Coherent Classroom Project

On This Page Coherent Moment Worksheet Heart-Focused Breathing Global Network of Classrooms Free Res...

The Effectiveness of the Heart Intelligence Method in Terms of Resilience and Self-Efficacy Among Nu...

Healthcare employees are exposed to high levels of work-related stress, particularly those who care...

Reducing Anxiety and Social Stress in Primary Education: A Breath-Focused Heart Rate Variability Bio...

Primary school students suffer from high levels of anxiety and stress. Having emotional regulation a...

Connect With Your Heart (Cat Poster)

When something is upsetting us, we can choose to connect with our hearts and ask, "What is the best...

Relationship Between the Proficiency Level and Anxiety-Reducing Effect in a One-Time Heart Rate Vari...

Previous studies have reported that the proficiency level of heart rate variability biofeedback (HRV...