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The aim of this study was to analyze the influence of a biofeedback relaxation training program on anxiety and academic performance. The program consisted of five biofeedback sessions coupled with three training activities focused on deep breathing, guided imagery, and muscle relaxation. The partici...
The aim of this study was to analyze the influence of a biofeedback relaxation training program on a...
Stress Is on the Rise: Take Action! Editor’s note: Besides discussing the rise of stress in the U.S., this article provides a few suggestions for not only weathering increasing stress, but also taking action to reduce and prevent it. Feeling more anxious, frustrated or angry in recent months?...
Stress Is on the Rise: Take Action! Editor’s note: Besides discussing the rise of stress in th...
Raising Our Vibration Through Compassion and Unconditional Love It’s becoming clearer to many of us that working together with kindness, compassion and acceptance are the missing pieces for resetting humanity’s fast and furious trajectory into separation and division. It’s also bec...
Raising Our Vibration Through Compassion and Unconditional Love It’s becoming clearer to many...
Study Looks at Coherence and Feeling States Researchers at HeartMath Institute and elsewhere have undertaken numerous studies through the years that have demonstrated the ability of HeartMath® tools and technology to help people increase psychophysiological coherence. A recent one was a small st...
Study Looks at Coherence and Feeling States Researchers at HeartMath Institute and elsewhere have un...
HeartMath Converges With South African Tradition Umuntu ngumuntu ngabant is a Zulu proverb that translates to “a person is a person because of people.” More broadly it means that each of us is who we are in the context of our interconnectedness with the community around us. …
HeartMath Converges With South African Tradition Umuntu ngumuntu ngabant is a Zulu proverb that tran...
New, Sunshine Secret e-Learning Program The Sunshine Secret™ is a new e-learning program for children ages 3-6 that features the wonderful story and transformative adventures of Gloria the glowworm and Leon the chameleon. It is a fun way children learn about their emotions, and you can fe...
New, Sunshine Secret e-Learning Program The Sunshine Secret™ is a new e-learning program for c...
Making Life’s Deepest Connection When a grandmother opens the door and is surprised to find her grandkids standing on her doorstep, all eyes fill with love and light. It reminds us of the timeless, heartfelt connections possible in human relationships. When human beings connect in this way, it is a...
Making Life’s Deepest Connection When a grandmother opens the door and is surprised to find her gran...
Love as an Advanced Mode of Intelligence What is love? It is a question sure to elicit a great many responses. Simply defined, love is an affection, attraction, admiration or other strong, positive feeling for another person, thing or idea. From a metaphysical or philosophical perspective, love is m...
Love as an Advanced Mode of Intelligence What is love? It is a question sure to elicit a great many...
The possibility that Earth’s geomagnetic activity can affect humans has been debated for many years. Cells in human body are embedded in an environment of both external and internal fluctuating magnetic fields that can affect virtually every circuit in biological systems to a certain degree, d...
The possibility that Earth’s geomagnetic activity can affect humans has been debated for many...
Sunshine Secret is a highly interactive program that uses technology to engage children on multiple levels to teach them how to recognize, self-regulate and control their emotions. Every parent and teacher knows that young children love to engage all of their senses no matter what they are doing. He...
Sunshine Secret is a highly interactive program that uses technology to engage children on multiple...