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Exploring intriguing aspects of the Science of the Heart, new research shows the human heart is much more than an efficient pump that sustains life. Our research suggests the heart also is an access point to a source of wisdom and intelligence that we can call upon to live our lives with more balanc...

Mysteries of the Heart is an infographic depicting the fascinating understandings of the human heart, as explored in HeartMath Institute's nearly three decades of research. The 'Did You Know?' facts are lesser-known gems of information to enlighten curiosity on how your own thoughts and emotions are...

The explosive technical advances of the 20th century were not without significant drawbacks in our interpretation of scientific knowledge. A prominent example of this was the sense of the human heart as merely a pump. In contrast to the understanding of the heart previously recognized by the mo...

Kids Beyond Limits: Breakthrough Results for Children with Autism, Brain Damage, ADHD and Developmental Delays Anat Baniel and Jeff Goelitz How can parents and teachers and clinicians who treat children help those with special needs overcome challenges and dramatically improve a wide range of a...

Improving Relationships (e-Booklet) By HeartMath Staff Some of the richest moments in our lives – and the most painful – occur in relationships. Building and sustaining relationships requires us to lead with the heart and manage our attitudes and emotions along the way. Leading with your...

Coherence: Bridging Personal, Social and Global Health Rollin McCraty, Ph.D. In this Webinar, Rollin McCraty, Ph.D. HMI’s Director of Research, will discuss how increased personal coherence can be achieved as people learn to more consistently self-regulate their emotions from a more intuitive,...

Explore HeartMath's collection of free resource and downloadable materials for expanding your heart connections including practical solutions for your personal growth, health and life fulfillment. …

HeartMath Tools HeartMath® Appreciation Tool™ and Exercises An effective way to improve mental, emotional, physical and spiritual well-being is to invoke and sustain sincere appreciation. The greater your capacity for sincere appreciation, the deeper the connection to your heart, where int...

Donations FAQs Question: What is HeartMath Institute’s nonprofit status? Is my donation tax-deductible? Answer: We are a 501(c) 3 exempt nonprofit organization. Yes, your gift is fully tax-deductible. Question: How does your 100% Model work? Answer: HMI is structured to use 100% of your contribution...

Join the global community of HeartMath Certified Professionals and be a positive force in the lives of others. Teach the art and science of shifting into an optimal state that creates the foundation necessary for clearer thinking, wiser choices, maintaining composure in times of chaos or stress, bet...