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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

772 results

Amplifying Gratitude

Deborah Rozman, Ph.D., and her guest, Jacqueline Way, founder of 365give, a nonprofit inspired by he...

Beneficial Bond Between People and Dogs

For centuries, dogs have enriched our lives with their joyful, supportive spirits. In recent years,...

Quick Coherence Technique Facilitating Commercial Pilots' Psychophysiological Resilience to the...

This study investigates the effect of quick coherence technique (QCT) on commercial pilots' resilien...

Citizen Scientist

Deborah Rozman, Ph.D., and her guest, Dillon Brooks, a TikTok channel creator who has established a...


Heart-to-Heart Connection Between People and Pets

Deborah Rozman, Ph.D., and her guest, Dr. Allen Schoen, a pioneer of holistic veterinary medicine, e...

Can HRV Training Make Us Happy: An Experimental Study on University Students

The purpose of this study is to determine the effect of 8 weeks of HRV (Heart Rate Variability) trai...

The Coherent Classroom Project

On This Page Coherent Moment Worksheet Heart-Focused Breathing Global Network of Classrooms Free Res...

Reducing Anxiety and Social Stress in Primary Education: A Breath-Focused Heart Rate Variability Bio...

Primary school students suffer from high levels of anxiety and stress. Having emotional regulation a...

The Power of Collective Intention

Deborah Rozman, Ph.D., and her guest, Lynne McTaggart, award-winning journalist and author, talk abo...