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The aim of this integrative literature review was to explore the current published research relating to certain mindful-based interventions and to determine their efficacy in helping relieve the symptoms of anxiety. The interventions of interest were Loving-Kindness Meditation and gratitude practice...
The aim of this integrative literature review was to explore the current published research relating...
There has been a steady increase in depressive and anxiety disorders in children and adolescents over the past two decades. Depression and anxiety disorders during childhood and adolescence not only cause detriments during critical developmental life stages but has long-lasting damaging effects acro...
There has been a steady increase in depressive and anxiety disorders in children and adolescents ove...
For over 30 years, HeartMath has researched heart intelligence and how to improve ourselves and our world through personal and global coherence using practical self-regulation tools and technology. …
For over 30 years, HeartMath has researched heart intelligence and how to improve ourselves and our...
During this month's Add Heart Call, host Deborah Rozman and guest Peter Fox, the leader in online sports instruction, Managing Director of SportsEdTV's Learn to Win peak performance training, powered by HeartMath research and technology, and founding Executive Producer of ESPN, will talk about how a...
During this month's Add Heart Call, host Deborah Rozman and guest Peter Fox, the leader in online sp...
A story from Kelley Glover, a HeartSmarts Adventurer! …
A story from Kelley Glover, a HeartSmarts Adventurer! …
The Inside Story helps teens and young adults understand the connection between their emotions, health, performance and daily lives. This engaging and visually pleasing text is clearly written and full of vital information pertaining to the latest research in neuroscience, emotional physiology and s...
The Inside Story helps teens and young adults understand the connection between their emotions, heal...
Love is an intelligent, unifying, and transformative attribute of the heart that is the key to uplifting ourselves, and our global community. …
Love is an intelligent, unifying, and transformative attribute of the heart that is the key to uplif...
The HeartMath Institute originated in 1991 through Doc Childre’s vision of promoting heart intelligence and health. The HeartMath system is an interdisciplinary undertaking, which bridges natural, human, social, spiritual, and ecological sciences, with the goal of promoting personal, social, and glo...
The HeartMath Institute originated in 1991 through Doc Childre’s vision of promoting heart intellige...
Creative-arts interventions have historically been used to treat people exposed to complex trauma. In the United States, however, such interventions have failed to achieve widespread use, perhaps because of obstacles to systematic study, which have prevented development of a sufficient evidence base...
Creative-arts interventions have historically been used to treat people exposed to complex trauma. I...
The human body, even at rest, needs energy to perform necessary physiological functions. Strict conditions are required for measuring basal metabolic rate (BMR). Many factors that have a direct impact on BMR including the condition of autonomic nervous. All living systems are affected by external an...
The human body, even at rest, needs energy to perform necessary physiological functions. Strict cond...