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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

75 results

Reducing Anxiety and Improving Academic Performance Through a Biofeedback Relaxation Training Progra...

The aim of this study was to analyze the influence of a biofeedback relaxation training program on a...

Connections of Physical Activity, Heart Rate and Earth's Magnetic Field Fluctuation for Young I...

The possibility that Earth’s geomagnetic activity can affect humans has been debated for many...

The Sunshine Secret

Sunshine Secret is a highly interactive program that uses technology to engage children on multiple...

Psychoneuroimmunology in Patients with HIV in Recovery from Substance Use: The Effect of Heart Rhyth...

This study used a biofeedback intervention that taught patients how to synchronize their heart rhyth...

Bibliography

Bibliography Gahery, Y. and D. Vigier, Inhibitory effects in the cuneate nucleus produced by vago-ao...

Chapter 08: Health Outcome Studies

Health Outcome Studies “Natural forces within us are the true healers of disease.” Hippo...

Chapter 05: Establishing a New Baseline

Establishing a New Baseline At the HMI Research Center, we have found that the heart plays a central...

Chapter 04: Coherence

Coherence Definitions of Coherence Clarity of thought, speech and emotional composure The quality of...

Chapter 03: Heart Rate Variability

Heart Rate Variability: An Indicator of Self-Regulatory Capacity, Autonomic Function and Health...

Cardiac Coherence Training to Cope with Workplace Stress for People with Mild Intellectual Disabilit...

Introduction This study aims to test the feasibility and explore the effects of training in cardiac...