Browse our most recent research studies, articles, and materials.
www.heartmath.org/research/la-ciencia-del-corazon/
Al explorar aspectos fascinantes de la ciencia del corazón, nuevas investigaciones demuestran que el corazón humano es mucho más que una bomba eficiente que mantiene la vida. Nuestra investigación sugiere que el corazón también es una vía de acceso a una fuente de sabiduría e inteligencia a la que p...
Solutions for Stress - HeartMath Institute
www.heartmath.org/resources/solutions-for-stress-old/
HeartMath Institute’s long years of scientific research and clinical trials have helped improve thousands of people’s lives worldwide. Whether you, a friend or loved one is seeking help for job stress, anxiety, fatigue, sleeplessness or another stressful condition, you will find proven, easy-to-use ...
www.heartmath.org/resources/downloads/la-historia-interior/
La historia interior La conexión corazón-cerebro y cómo percibimos el mundo Una guía reveladora diseñada para ayudarte a comprender el vínculo profundo entre tus emociones, tu corazón y tu cerebro. Basado en la investigación científica del Instituto HeartMath️, este esclarecedor…
HRV attractor clustering showed increasing group similarity across a guided session, consistent with complexity matching but not causal content effects.
Cardiac coherence training improved HRV, reduced stress reactivity, and lowered psychological symptoms in healthcare workers, linking emotional stability and perseverance to cardiac coherence.
Neuroeducational tools like smartphone texts and cardiac coherence training improved reading fluency, comprehension, and emotional control in Priority Education + students.
www.heartmath.org/resources/downloads/6-tecnicas-heartmath/
Learn six proven HeartMath techniques to reduce stress, build resilience, improve emotional balance, and create greater well-being in daily life.
www.heartmath.org/education/heartmath-for-parents/
HeartMath for Parents Essential Tools for Building Emotional Wellness in Families Course is designed for parents, by parents. This program includes practical tools and skill-building activities for you and your family. The HeartMath toolset contains 6 heart-focused techniques you can…
Virtual HRV-biofeedback plus CBT improved quality of life in youth with IBD but not IBS, enhancing physical, emotional, school, and psychosocial functioning.
Revealing Our Shared Humanity: The Science of Global Consciousness
Explore the science of global consciousness and human interconnectedness through HeartMath Institute’s Global Consciousness Project 2.0 and its worldwide research.
