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Introducing the Coherence Light Turn any light fixture into a heart coherence display Light up the world.
And now light up your room. See your coherence transformed into visible light, and spice up our experience of global connectivity. As you get into coherence, using the Global Coherence App, the ...

Global Coherence™ App Add Heart. Transform Global Consciousness Join a worldwide community using heart-focused coherence to bring more care, compassion, and stability into the global field environment. Measure your coherence in real time and contribute to a more harmonious world, one heartfelt sessi...

The Energetic Heart for Reducing Stress and Staying Balanced This fascinating monograph, The Energetic Heart, explains the bioelectromagnetic interactions within and between people. for Reducing Stress and Staying Balanced Did you know that when you’re not consciously communicating with others, our ...

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HEARTMATH TOOLS Source: HeartMath Quick Coherence® Technique Military © 2003 – Heartmath Institute © 2003 – Heartmath Institute © 2003 – Heartmath Institute © 2003 – Heartmath Institute © 2003 – Heartmath Institute © 2003 – Heartmath Institute © 2003 – Heartmath Institute © 2003 – Heartmath Institut...

Blog Welcome to the HeartMath Institute Blog, where we dive into the science and solutions for creating a resilient, balanced, and heart-connected life. Explore our articles, designed to empower and inspire you on your path to greater personal coherence and collective harmony.

HEARTMATH TOOLS Source: HeartMath The Quick Coherence® Technique for Adults Easily create a state of coherence in about 60 seconds by releasing stress and stopping draining emotions such as frustration, irritation, anxiety and anger. When you are in a coherent state, your thoughts and emotions are b...

HEARTMATH TOOLS Source: HeartMath GCI’s Heart Coherence Technique™ © 2003 – Heartmath Institute © 2003 – Heartmath Institute © 2003 – Heartmath Institute This helps open the heart more and increases your effectiveness when you start sending care to the entire planet or a specific situation or area o...

HEARTMATH TOOLS Source: HeartMath HeartMath®  Appreciation Tool™ and Exercises An effective way to improve mental, emotional, physical, and spiritual well-beingis to invoke and sustain sincere appreciation. The greater your capacity forsincere appreciation, the deeper the connection to your heart — ...