HeartMath Institute
Search

Heart rhythm measurements over time reflect important elements of Autonomic Nervous System dynamics. Synchronization among the heart rhythms of multiple participants has been observed, but this study uses the first global dataset collected that measures synchronization at several locations across th...

Psychological stress among frontline healthcare workers (HCWs) increased during the COVID-19 pandemic, elevating mental health risks. Heart rate variability biofeedback (HRV-BF) is an evidence-based intervention with potential to reduce psychological burden on frontline HCWs; however, no studies hav...

Host Deborah Rozman and Dr. Jorina Elbers discuss how today's constant influx of stress news is pushing people's nervous system to the brink, leading to a range of physical and emotional symptoms. In this episode, you'll learn how to recognize signs of secondary trauma and gain invaluable insights o...

An initial study was undertaken on a HeartMath intervention, focusing on coherence, resilience and faith following a traumatic experience. Quantitively, there were significant post-intervention positive improvements in physiological coherence, and improvements in resilience and faith, and, qualitati...

In this Add Heart Podcast episode, we explore the concept of surrender and our guest, Kute Blackson, talks about the magic of true surrender to your own highest self. He passionately debunks myths about surrender, that it's a sign of weakness or passivity. Instead, he reveals it as a powerful act of...

The Global Coherence Initiative (GCI) is a multifaceted, international research endeavor investigating the interactions and interconnectivity between human consciousness and Earth's magnetic and energetic field environment. This initiative aims to advance scientific understanding of collective consc...