Browse our most recent research studies, articles, and materials.
Building Inner Balance - HeartMath Institute
www.heartmath.org/resources/downloads/building-inner-balance/
Discover why the heart's electromagnetic field is believed to act as a central synchronizing signal within the body, an important carrier of emotional information and a key mediator of energetic interactions between people. The Energetic Heart explores HeartMath Institute's and others' research on b...
www.heartmath.org/science-of-elearning/
The Science of Heart-Brain Coherence Science-backed tools to reduce stress, build resilience, and optimize performance. For over 33 years, HeartMath Institute has pioneered the science of stress relief through research in heart rate variability (HRV) and heart-brain coherence—revealing how the…
Coherence in a Changing World: What Millions of Heartbeats Tell Us
www.heartmath.org/resources/videos/coherence-changing-world/
Coherence in a Changing World: What Millions of Heartbeats Tell Us At the Love Unleashed Retreat 2026, we were joined by HeartMath Institute research collaborator Malathy Muthu, PhD. Drawing from two of the largest heart rate variability biofeedback studies ever…
Highlights from Love Unleashed 2026! A True Manifestation of Love in Action
www.heartmath.org/resources/videos/love-unleashed-manifestation-highlights/
Highlights from Love Unleashed 2026! A True Manifestation of Love in Action This year’s Love Unleashed Retreat was rich with heart connection, uplifting and fresh perspectives from inspiring voices, and a palpable feeling of joy and hope in the air.…
www.heartmath.org/event-management/
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The Inside Story: Understanding the Power of Feelings
www.heartmath.org/resources/downloads/the-inside-story/
The Inside Story: Understanding the Power of Feelings helps teens and young adults understand the connection between their emotions, health, performance and daily lives. This engaging and visually pleasing text is clearly written and full of vital information pertaining to the latest research in neu...
The Heart Was Talking All Along – Science Finally Listened
For most of modern history, scientists treated the heart as just a pump. Smart, sure. Essential, absolutely. But a source of intelligence? Of emotion? Of learning? That idea was dismissed — sometimes openly ridiculed — for decades. Meanwhile, many teachers and parents already knew better.
Special Care Focus: Moving from Chaos to Coherence
www.heartmath.org/calendar-of-events/moving-from-chaos-to-coherence/
As we watch the news, we can wonder how humanity can recover from the increasing global chaos. People are on edge from fear of government decisions, personal and global economic disruptions, and especially the threat of a larger war. We could list for pages the stressors and fears, but the question ...
www.heartmath.org/gci/care-focus/current/
Welcome to the Global Coherence Initiative’s Full Moon synchronized current Care Focus. In order for GCI members around the world to participate at a convenient time, we have chosen 4 a.m., 12:00 p.m. (noon), and 8 p.m. Pacific Time when GCI members can do the Care Focus together. Please join with o...
www.heartmath.org/gci/care-focus/
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