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When something is upsetting us, we can choose to connect with our hearts and ask, "What is the best way to respond?" We have many choices. Heart-Focused Breathing tool can help us calm down. Talking to a friend or adult is a good way to understand the situation better. Sending love and care or talki...
When something is upsetting us, we can choose to connect with our hearts and ask, "What is the best...
A New Social and Emotional e-Learning Program for Children Agest 4-6, HeartSmarts Adventure is a new online program that guides children through a multi-faceted exploration of the heart. Entertaining videos, coloring art, music, movement, interviews with children, and a variety of enjoyable learning...
A New Social and Emotional e-Learning Program for Children Agest 4-6, HeartSmarts Adventure is a new...
Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV The researchers who conducted a recently published study using a short breathing protocol to measure heart rate variability (HRV) in a large group of Dutch workers say it’s the first of its kind. "This is the first study,"...
Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV The researchers who conducted a recent...
HeartMath Converges With South African Tradition Umuntu ngumuntu ngabant is a Zulu proverb that translates to “a person is a person because of people.” More broadly it means that each of us is who we are in the context of our interconnectedness with the community around us. …
HeartMath Converges With South African Tradition Umuntu ngumuntu ngabant is a Zulu proverb that tran...
Smart Brain Wise Heart™ e-Learning Program for Boys & Girls Clubs We are excited to introduce our new social and emotional Smart Brain Wise Heart™ e-Learning Program for Boys & Girls Clubs, ages 8- to 12-year-olds. The primary goal of this program is to have participating youth...
Smart Brain Wise Heart™ e-Learning Program for Boys & Girls Clubs We are excited to intro...
ho-lo-gram — a three-dimensional image created by directing two coherent light sources such as a lazer, a source beam and reference beam, through a two-dimensional image. Heart Ho-lo-gram-ming™ — a practice in which an individual sincerely focuses/directs spirit and heart intellige...
ho-lo-gram — a three-dimensional image created by directing two coherent light sources such as...
HeartMath Institute and HeartMath System FAQs Question: Why “HeartMath”? Answer: Although the words “heart” and “math” are rarely used together, HeartMath Institute and HeartMath LLC founder Doc Childre felt their combination reflected the two essential aspects of our work. Heart: The word heart has...
HeartMath Institute and HeartMath System FAQs Question: Why “HeartMath”? Answer: Although the words...
Core HeartMath research and principals figured prominently in a recent doctoral research project that explored whether heart-focused internal prayer-compassion meditation could contribute to personal and communal healing. …
Core HeartMath research and principals figured prominently in a recent doctoral research project tha...
This work utilizes the measurement of heart rate variability (HRV) as a vehicle to show that continued practice of certain specific techniques involving an intentional shift of focus to the area of the heart, and invoking specific feeling states such as love and appreciation, automatically manifests...
This work utilizes the measurement of heart rate variability (HRV) as a vehicle to show that continu...
A story from Kathy Garver, a HeartSmarts Adventurer! …
A story from Kathy Garver, a HeartSmarts Adventurer! …