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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

51 results

Connect With Your Heart (Cat Poster)

When something is upsetting us, we can choose to connect with our hearts and ask, "What is the best...

HeartSmarts Adventure e-Learning Program

A New Social and Emotional e-Learning Program for Children Agest 4-6, HeartSmarts Adventure is a new...

Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV

Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV The researchers who conducted a recent...

HeartMath Converges With South African Tradition

HeartMath Converges With South African Tradition Umuntu ngumuntu ngabant is a Zulu proverb that tran...

Smart Brain Wise Heart e-Learning, Boys & Girls Clubs

Smart Brain Wise Heart™ e-Learning Program for Boys & Girls Clubs We are excited to intro...

Heart Hologramming Who You Want to Be

ho-lo-gram — a three-dimensional image created by directing two coherent light sources such as...

HeartMath Institute and HeartMath System FAQs

HeartMath Institute and HeartMath System FAQs Question: Why “HeartMath”? Answer: Although the words...

Doctoral Research Project Explores Healing with Heart-Focused Prayer/Compassion Meditation

Core HeartMath research and principals figured prominently in a recent doctoral research project tha...

New Electrophysiological Correlates Associated with Intentional Heart Focus

This work utilizes the measurement of heart rate variability (HRV) as a vehicle to show that continu...