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It is one of the most talked about human physiological processes today – at research centers like the HeartMath Institute, in hospitals and science labs, and in the offices of educators, corporate leaders and sports managers. It has cropped up in professional journals, popular magazines and doctoral...
It is one of the most talked about human physiological processes today – at research centers like th...
Life unfolds in spite of our impatience. The misfortune of it is that because of our impatience we don't fully appreciate the joy and beauty of watching it unfold. And then there's all the stress and discontentment along the way. …
Life unfolds in spite of our impatience. The misfortune of it is that because of our impatience we d...
HeartMath is teaching thousands of personnel in the U.S. Armed Forces how to use its science-based tools and technology to self-regulate their emotions and build energy and resilience, whether they are awaiting deployment or are in theater. …
HeartMath is teaching thousands of personnel in the U.S. Armed Forces how to use its science-based t...
You may have heard a lot lately about ease, inner ease and the state of ease from HeartMath. Merriam-Webster calls "ease" the state of being comfortable; freedom from pain or discomfort; freedom from care; freedom from labor or difficulty, etc. …
You may have heard a lot lately about ease, inner ease and the state of ease from HeartMath. Merriam...
When we are born, the deoxyribonucleic acid/DNA in our bodies contains the blueprints for who we are and instructions for who we will become. For example, it can tell our eyes to eventually turn from blue at birth to hazel later on, our length to grow from 20 inches to 70 and direct a multitude...
When we are born, the deoxyribonucleic acid/DNA in our bodies contains the blueprints for who we are...
Feel a knot in your stomach when you sit down to pay the bills each month? Wake up in the middle of the night wondering how or when you'll ever get out of debt? Do helplessness and hopelessness set in when you read the rich keep getting richer and the poor keep getting poorer? Does …
Feel a knot in your stomach when you sit down to pay the bills each month? Wake up in the middle of...
PTSD May Be Greatest Injury of War Today From time immemorial, war has exacted a huge emotional toll on its participants. Although our understanding of the psychological impact of warfare has increased greatly over the past century and methods for treating combat-related psychological illnesses have...
PTSD May Be Greatest Injury of War Today From time immemorial, war has exacted a huge emotional toll...
While much psychological theory and practice has focused on improving health and well being by eradicating negative emotions, relatively little research has explored the impact of positive emotions on physical and psychological functioning. We have found that sustained positive affective states lead...
While much psychological theory and practice has focused on improving health and well being by eradi...