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Research in the field of epigenetics suggests that our thoughts, emotions, and experiences can significantly impact the expression of our genes and ultimately, our health and well-being. HeartMath Institute researchers discovered that as we practice heart coherence may hold the key to opening up new...
Research in the field of epigenetics suggests that our thoughts, emotions, and experiences can signi...
The heart generates bioelectromagnetic fields that induce heart-brain coupling (HBC), which is associated with various perceptual, cognitive, and emotional functions. The amplitude of the heart’s cyclical electrocardiography (ECG) potential varies within each heartbeat for different phases of the he...
The heart generates bioelectromagnetic fields that induce heart-brain coupling (HBC), which is assoc...
Deborah Rozman, Ph.D., and her guest, Kimberly Snyder, a meditation teacher, international speaker, nutritionist, wellness expert and multiple-time New York Times Bestselling author, discuss some of the common blocks that prevent us from becoming our best self. Kimberly shares what she considers the...
Deborah Rozman, Ph.D., and her guest, Kimberly Snyder, a meditation teacher, international speaker,...
Deborah Rozman, Ph.D., and her guest, Dr. Tara Scott, known on Instagram and TikTok as Hormone Guru and founder of Revitalize Med, talk about the connection between today's stress and hormones. Dr. Scott addresses important questions like, is stress accumulation contributing to hormonal imbalances a...
Deborah Rozman, Ph.D., and her guest, Dr. Tara Scott, known on Instagram and TikTok as Hormone Guru...
Joyful, engaging, innovative, wide-ranging, and skill-based, WiseHeart online program for schools, homes, and youth groups has something for everyone. Research-based practices will improve focus, self-regulation, and decision making while lowering anxiety, frustration and conflict. …
Joyful, engaging, innovative, wide-ranging, and skill-based, WiseHeart online program for schools, h...
This pilot cross-sectional observational study aimed to examine the relationships between HRV and the level of hope among adult Chinese people in Hong Kong. …
This pilot cross-sectional observational study aimed to examine the relationships between HRV and th...
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What’s the difference between the heart and the soul? Is the heart the coupling between our human self and our soul self? In this episode, our guest Neale Donald Walsch, globally acclaimed speaker and best-selling author of the Conversations with God book series, joins us for an ex...
What’s the difference between the heart and the soul? Is the heart the coupling between our hu...
In light of today's stressful global events, HeartMath Institute offers this free video program to help you understand how stress affects you and what you can do to reduce it. …
In light of today's stressful global events, HeartMath Institute offers this free video program to h...
Learn practical, research-based tools to build your capacity to bounce back from stressors with more ease, bring increased harmony to family interactions, and make clearer, heart-directed decisions. You will also hear real stories and helpful advice from parents across the globe who incorporate thes...
Learn practical, research-based tools to build your capacity to bounce back from stressors with more...