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Deborah Rozman, Ph.D., and her guest Abdul-Karim al-Jabbar, a former football player for the NFL's Miami Dolphins, talks with host Deborah Rozman, Ph.D., about the outdated narrative so many athletes are taught: "Don't complain, suck it up," and its effect on mental and physical health, and shares h...

Deborah Rozman, Ph.D., and her guest, Illinois State Senator Patricia Van Pelt (Dr. Pat), shares how she faced a showdown -- being shouted down on the senate chamber floor -- and had to make another choice. Hear what happened when she chose non-judgment and sincere listening, and how she had to lear...

The heart generates bioelectromagnetic fields that induce heart-brain coupling (HBC), which is associated with various perceptual, cognitive, and emotional functions. The amplitude of the heart’s cyclical electrocardiography (ECG) potential varies within each heartbeat for different phases of the he...

Deborah Rozman, Ph.D., and her guest, Kimberly Snyder, a meditation teacher, international speaker, nutritionist, wellness expert and multiple-time New York Times Bestselling author, discuss some of the common blocks that prevent us from becoming our best self. Kimberly shares what she considers the...

Deborah Rozman, Ph.D., and her guest, Dr. Tara Scott, known on Instagram and TikTok as Hormone Guru and founder of Revitalize Med, talk about the connection between today's stress and hormones. Dr. Scott addresses important questions like, is stress accumulation contributing to hormonal imbalances a...

Joyful, engaging, innovative, wide-ranging, and skill-based, WiseHeart online program for schools, homes, and youth groups has something for everyone. Research-based practices will improve focus, self-regulation, and decision making while lowering anxiety, frustration and conflict. …

This pilot cross-sectional observational study aimed to examine the relationships between HRV and the level of hope among adult Chinese people in Hong Kong. …

What’s the difference between the heart and the soul? Is the heart the coupling between our human self and our soul self?   In this episode, our guest Neale Donald Walsch, globally acclaimed speaker and best-selling author of the Conversations with God book series, joins us for an ex...