HeartMath Institute
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          Transforming Stress From HeartMath New Ways to Deal with Stress Stress has become all too pervasive, affecting society globally, and we’ve adapted to this unhealthy condition. You’ll learn to engage the power of your heart to help change old stress-producing habit patterns. Too much stre...
        
        
          Transforming Stress From HeartMath New Ways to Deal with Stress Stress has become all too pervasive,...
        
      
          The Energetic Heart: Bioelectromagnetic Interactions Within and Between People Rollin McCraty, Ph.D. The Heart’s Electromagnetic Field This fascinating monograph, The Energetic Heart explains the bioelectromagnetic interactions within and between people. Did you know that when you’re not...
        
        
          The Energetic Heart: Bioelectromagnetic Interactions Within and Between People Rollin McCraty, Ph.D....
        
      
          We are passionate and dedicated people, steadfast in our commitment to provide solutions for activating the heart of humanity. HeartMath Institute empowers individuals, families, groups and organizations to enhance their life experiences using tools that enable them to better recognize and access th...
        
        
          We are passionate and dedicated people, steadfast in our commitment to provide solutions for activat...
        
      
          Everyone worries occasionally, but constant worry could signal unhealthy stress and anxiety levels. HeartMath Institute understands that when anxiety becomes an ever-present condition it’s time to take care. Excessive or chronic anxiety can be paralyzing, though maybe not in the normal sense. People...
        
        
          Everyone worries occasionally, but constant worry could signal unhealthy stress and anxiety levels....
        
      
          Adequate sleep on a regular basis is as essential to well-being as the air we breathe. Proper rest is necessary for maintaining cognitive sharpness, emotional balance and cardiovascular health as well as the efficient functioning and synchronization of all our physical systems. Conversely, inadequat...
        
        
          Adequate sleep on a regular basis is as essential to well-being as the air we breathe. Proper rest i...
        
      
          You rush from place to place to keep up with obligations at home, school, work and socially. Life keeps moving faster and faster. It's a lot and it’s exhausting! While your energy and resistance are being drained, your stress level is going up. You probably experience this as anxiety, irritability,...
        
        
          You rush from place to place to keep up with obligations at home, school, work and socially. Life ke...
        
      
          With all our obligations in today’s world and so much we’d like to do, life can be very challenging. Especially for those who, in addition to managing busy lives, have their sensibilities frayed by the constant blitz of information from news events, email, cell phones and more. Millions of people to...
        
        
          With all our obligations in today’s world and so much we’d like to do, life can be very challenging....
        
      
          HeartMath Institute’s Press Room Press Releases HeartMath issues press releases regularly detailing its research, education and military personnel programs, services, outreach, products and other activities as a public service to the community and professionals who wish to stay informed. Click here....
        
        
          HeartMath Institute’s Press Room Press Releases HeartMath issues press releases regularly detailing...
        
      
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          HeartMath Institute's mission is to co-create a kinder, more compassionate world by conducting interconnectivity research and providing heart-based, science-proven tools for raising humanity’s baseline consciousness from separation and discord to compassionate care and cooperation. …
        
        
          HeartMath Institute's mission is to co-create a kinder, more compassionate world by conducting inter...
        
      