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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

63 results

Exploring the Stress-Hormone Connection

Deborah Rozman, Ph.D., and her guest, Dr. Tara Scott, known on Instagram and TikTok as Hormone Guru...

Correlations Between Basal Metabolic Rate in Humans with Different Age, Gender, BMI and Local Earth...

Daily energy expenditure includes resting metabolism (RMR), endogenous thermogenesis (or thermal eff...

A Meta-Analysis on Heart Rate Variability Biofeedback and Depressive Symptoms

Heart rate variability biofeedback (HRVB) has been used for a number of years to treat depressive sy...

Unappreciated Contributions of Arabic Physicians to Cardiology and Why the Heart Is Truly the "...

The important contributions of stressful emotions, personality and temperament to heart disease and...

The Resilient Heart - Trauma Sensitive HeartMath Certification

The Resilient Heart Trauma-Sensitive HeartMath Certification is for health professionals working in...

Biopsychosocial Wellbeing and Its Relationship With Geomagnetic Field Fluctuations in Lithuania

Biopsychosocial Wellbeing and Its Relationship With Geomagnetic Field Fluctuations in Lithuania. Doc...

Causal Relation Between Emotional and Oxidative Stress – An Integrative Approach

The study presented in this dissertation underscores the existence of causal relation between emotio...

How to Add Heart to Health

During this 30-minute live call, Deborah Rozman and guest Tim Culbert, MD, Medical Director of Integ...

Caritas Intervention to Reduce Stress and Increase Resilience Among Caregivers

Problem Workplace stress and burnout consistently rank among the highest concerns in surveys of care...

Cognitive Behavioral Therapy with Heart Rate Variability Biofeedback for Adults with Persistent...

To test the effectiveness of a mental health therapy designed to reduce noncombat-related persistent...