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The Cares of the World – How to Transform Your Overcare into Balanced Care The world needs our care now more than ever, and these days there is so much to care for – a pet, work, or our family, health and the planet. But, how do we deeply care without depleting our energy?...
The Cares of the World – How to Transform Your Overcare into Balanced Care The...
Study Validates Effectiveness of Heart Lock-In Technique The Heart Lock-In® Technique, one of HeartMath’s earliest tools, has helped individuals and groups increase heart-rhythm coherence for many years. Now a study* has validated the tool’s effect on synchronization between the hear...
Study Validates Effectiveness of Heart Lock-In Technique The Heart Lock-In® Technique, one of He...
A Deeper View of Intuition “As more of humanity practices heart-based living, it will qualify the ‘rite’ of passage into the next level of consciousness. Using our heart’s intuitive guidance, will become common sense — practical intelligence.” Doc Childre, HeartMa...
A Deeper View of Intuition “As more of humanity practices heart-based living, it will qualify...
Measuring Workplace Stress – In A New Way Researchers studying the effects of stress on employees undertook a new approach in their research to improve upon what they said may be outdated and obsolete tools for evaluating workplace stress. As a result, they said, some of their findings we...
Measuring Workplace Stress – In A New Way Researchers studying the effects of stress on employ...
Raise Your Vibration With Appreciation and Compassion Practicing genuine appreciation and compassion raises our heart’s vibrations. “When our vibrations are up … we respond to stressful situations with soundness, resilience and clearer discernment. We are less vulnerable to f...
Raise Your Vibration With Appreciation and Compassion Practicing genuine appreciation and compassion...
Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV The researchers who conducted a recently published study using a short breathing protocol to measure heart rate variability (HRV) in a large group of Dutch workers say it’s the first of its kind. "This is the first study,"...
Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV The researchers who conducted a recent...
Study Finds a Little Quick Coherence Good for College Students Editor’s note – “Coherence is the state when the heart, mind and emotions are in energetic alignment and cooperation. It is a state that builds resiliency – personal energy is accumulated, not waste...
Study Finds a Little Quick Coherence Good for College Students Editor’s note –...
How A Pause Can Save The Day From time to time, we all need to take pause, a brief stillness, a moment to review "our initial reaction so we can move to the place where a calm, thoughtful response is born." – L.R. Knost Through hindsight, we often realize how much stress we coul...
How A Pause Can Save The Day From time to time, we all need to take pause, a brief stillness, a mome...
Study Shows Geomagnetic Fields and Solar Activity Affect Human Autonomic Nervous System Functions Did you know geomagnetic and solar activity can affect your autonomic nervous system (ANS), which controls your breathing, heartbeat and digestive processes? It’s true: A recently published l...
Study Shows Geomagnetic Fields and Solar Activity Affect Human Autonomic Nervous System Functio...
Heart Humility Heart humility – that is, knowing who we truly are and accepting our strengths with gratitude, our limitations without judgment and the world around us with appreciation – is a powerful and attainable quality. Heart humility can help us to walk through this world with conf...
Heart Humility Heart humility – that is, knowing who we truly are and accepting our strengths...