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Expressing gratitude is an act of wisdom that sparks authentic, warm-hearted connections as we take time to reflect on and appreciate the caring relationships in our lives. Taking time each day to practice gratitude warms our spirit, lifts our vibration, and strengthens inner clarity, helping dissol...
Expressing gratitude is an act of wisdom that sparks authentic, warm-hearted connections as we take...
In this special Add Heart Podcast episode, Deborah Rozman sits down with acclaimed filmmaker Louie Schwartzberg known for his amazing time lapse photography (e.g. Fantastic Fungi) to explore what was behind his award-winning film, Gratitude Revealed. …
In this special Add Heart Podcast episode, Deborah Rozman sits down with acclaimed filmmaker Louie S...
Smart Hearts Newsletter for Educators and Parents - Volume 8: November 2025. …
Smart Hearts Newsletter for Educators and Parents - Volume 8: November 2025. …
When life is moving quickly, it's incredibly beneficial to find small moments to slow down and connect with the quiet wisdom of our hearts. A small pause can help us shift frustration into patience, hurry into ease, and disconnection into compassion. …
When life is moving quickly, it's incredibly beneficial to find small moments to slow down and conne...
In this heart-opening conversation, host Deborah Rozman sits down with Kelly Gores, actress, filmmaker of the award-winning HEAL documentary and book, and host of the HEAL with Kelly podcast, to discuss her fascinating path from chasing acting success in Los Angeles to discovering the deeper power o...
In this heart-opening conversation, host Deborah Rozman sits down with Kelly Gores, actress, filmmak...
In this compelling Add Heart Podcast episode, host Deborah Rozman, Ph.D., sits down with Dave Asprey, author of Heavily Meditated and creator of the biohacking movement, to explore a bold new way to deepen meditation and unlock heart coherence. …
In this compelling Add Heart Podcast episode, host Deborah Rozman, Ph.D., sits down with Dave Asprey...
An encore of one of our most impactful episodes with Dr. Mimi Guarneri, a pioneer in integrative medicine and president of the Academy of Integrative Health and Medicine. Her message about heart intelligence, stress, and nervous system balance struck a deep chord with listeners, and feels even more...
An encore of one of our most impactful episodes with Dr. Mimi Guarneri, a pioneer in integrative med...
Genuine acts of kindness bring a wealth of benefits, for our mental health, emotional wellbeing, and even our physical vitality. Kindness is a unique heart quality that naturally multiplies, flowing outward to uplift others and inspiring their hearts to express more kindness. …
Genuine acts of kindness bring a wealth of benefits, for our mental health, emotional wellbeing, and...
Re-visiting a past episode, Deborah Rozman, Ph.D., and her guest, Dr. Daniel Amen, physician, psychiatrist, professor and New York Times bestselling author, discuss the dynamic heart-brain connection and simple strategies to reduce and prevent stress and increase happiness. …
Re-visiting a past episode, Deborah Rozman, Ph.D., and her guest, Dr. Daniel Amen, physician, psychi...
With the increased stress in the air, you're not alone if you've felt more stretched, tense or drained. We invite you to check out HeartMath's Online Mini-Course Transforming Stress. It offers practical, heart-based tools to help you reset emotional patterns, reduce anxiety and overwhelm, and make c...
With the increased stress in the air, you're not alone if you've felt more stretched, tense or drain...