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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

127 results

Report on a Case Study Process Evaluation of a HeartMath Intervention and Faith Following a Traumati...

An initial study was undertaken on a HeartMath intervention, focusing on coherence, resilience and f...

Following the Rhythm of the Heart: HeartMath Institute's Path to HRV Biofeedback

This paper outlines the early history and contributions our laboratory, along with our close advisor...

Effect of Heart Rate Variability Biofeedback Training on Score and Stress Level of Shooting Athletes

Athletes' exceptional performance during competitions results from a high degree of self-psychologic...

HeartMath iBhubesi Tree Rhythm Project at Umhlanga Rocks South Africa

The HeartMath Tree Rhythm project is a citizen science interconnectivity initiative. Interconnectivi...

Abdul's Journey from NFL Athlete to Self-Care Advocate

Deborah Rozman, Ph.D., and her guest Abdul-Karim al-Jabbar, a former football player for the NFL's M...

A Systematic Review of HeartMath® Interventions to Improve Psychological Outcomes in Individuals wit...

A systematic review was undertaken to assess the effectiveness of HeartMath, heart rate variability...

Changes in Prefrontal fNIRS Activation and Heart Rate Variability During Self-Compassionate Thinking...

The aim of this study was to investigate the effects of self-compassionate thinking (SCT) related to...

Is Heart Rate Variability Biofeedback Useful in Children and Adolescents? A Systematic Review

Heart rate variability (HRV) is considered as an index of both physical and emotional health, and bi...

HeartSmarts Adventure e-Learning Program

A New Social and Emotional e-Learning Program for Children Agest 4-6, HeartSmarts Adventure is a new...

Cognitive Rehearsal, HeartMath, and Simulation: An Intervention to Build Resilience and Address Inci...

The detrimental impact of incivility in health care is well documented. Nursing students and new gra...