Following the Rhythm of the Heart: HeartMath Institute's Path to HRV Biofeedback

Basic Research

This paper covers the lab’s contributions to heart rate variability research, including biofeedback for stress reduction and performance enhancement, with future directions explored.

Where Published: Springer Science+Business Media, LLC, part of Springer Nature, 2022. DOI: https://doi.org/10.1007/s10484-022-09554-2

Authors: Rollin McCraty

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