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Improving Relationships (e-Booklet) By HeartMath Staff Some of the richest moments in our lives – and the most painful – occur in relationships. Building and sustaining relationships requires us to lead with the heart and manage our attitudes and emotions along the way. Leading with your...

Coherence: Bridging Personal, Social and Global Health Rollin McCraty, Ph.D. In this Webinar, Rollin McCraty, Ph.D. HMI’s Director of Research, will discuss how increased personal coherence can be achieved as people learn to more consistently self-regulate their emotions from a more intuitive,...

Explore HeartMath's collection of free resource and downloadable materials for expanding your heart connections including practical solutions for your personal growth, health and life fulfillment. …

HeartMath Tools HeartMath® Appreciation Tool™ and Exercises An effective way to improve mental, emotional, physical and spiritual well-being is to invoke and sustain sincere appreciation. The greater your capacity for sincere appreciation, the deeper the connection to your heart, where int...

Donations FAQs Question: What is HeartMath Institute’s nonprofit status? Is my donation tax-deductible? Answer: We are a 501(c) 3 exempt nonprofit organization. Yes, your gift is fully tax-deductible. Question: How does your 100% Model work? Answer: HMI is structured to use 100% of your contribution...

Join the global community of HeartMath Certified Professionals and be a positive force in the lives of others. Teach the art and science of shifting into an optimal state that creates the foundation necessary for clearer thinking, wiser choices, maintaining composure in times of chaos or stress, bet...

The Building Personal Resilience certification will teach you a science-based skill set, enabling you to guide others through a heart-centered transformational process. You will help clients apply these heart-focused practices in their day-to-day lives. As individuals increase their heart-brain cohe...

Resources Supporting Global Coherence Inspirational Heart Connections Videos … Together in the Heart Leaders of the Global Coherence Initiative explain its purpose, research and the Global Coherence Monitoring System and Global Care Rooms. Learn why it’s so critical today that humanity become heart-...

Explore HeartMath's collection of free resource and downloadable materials for expanding your heart connections including practical solutions for your personal growth, health and life fulfillment. …

HeartMath Institute Research Library, Abstracts. Browse the HeartMath Institute’s extensive collection of research studies, articles and other materials. Laypersons and clinicians will discover the pure science and focus on dynamics of heart intelligence that make HMI a world leader in researc...