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The Making of Emotions Your emotions – Things happen, you engage in conversation, attempt to do something, go someplace. Feelings arise and you often feel them in your body. Sound about right? Pretty simple. Except it turns out that emotions, and where and how they originate, are not simple at all....
The Making of Emotions Your emotions – Things happen, you engage in conversation, attempt to do some...
It has only been five decades since scientists began to alter their long-held belief that the human body’s cells, tissues and organs, particularly the heart, strive to maintain a constant static or steady state. …
It has only been five decades since scientists began to alter their long-held belief that the human...
Heart rate variability (HRV), which is at the core of research the HeartMath Institute conducts, is a measure of the naturally occurring beat-to-beat changes in heart rate/heart rhythms. It serves as a critical method for gauging human health and resiliency. …
Heart rate variability (HRV), which is at the core of research the HeartMath Institute conducts, is...
Core HeartMath research and principals figured prominently in a recent doctoral research project that explored whether heart-focused internal prayer-compassion meditation could contribute to personal and communal healing. …
Core HeartMath research and principals figured prominently in a recent doctoral research project tha...
Very important memo to self, staff! — What can WE do to make this a better place to work? That question is one today’s public- and private-sector employers who genuinely care about their workers are prone to ponder often. …
Very important memo to self, staff! — What can WE do to make this a better place to work? That...
Research shows how intimately the heart is involved in the processes and proper functioning of the human body. Therefore, even the nonscientist might easily accept the premise that certain aspects of heart rhythms can be indicators of general health. Now, a recent study suggests that personality can...
Research shows how intimately the heart is involved in the processes and proper functioning of the h...
Having a well-functioning memory is something we all think about more and more as we age. Memory and other cognitive processes gradually diminish as we grow older, but research in the last several decades shows those who experience persistent or high levels of stress are especially vulnerable....
Having a well-functioning memory is something we all think about more and more as we age. Memory and...
com•pas•sion noun a feeling of wanting to help someone who is sick, hungry, in trouble, etc. …
com•pas•sion noun a feeling of wanting to help someone who is sick, hungry, in trouble, etc....
If there is one word you should add to your vocabulary today, tomorrow or soon, it is coherence. All the research shows that when you have it, your life can be so much better than when you don’t. Add coherence to your personal lexicon, learn how to achieve it and experience the benefits within yours...
If there is one word you should add to your vocabulary today, tomorrow or soon, it is coherence. All...
Intuition is the process of perceiving or knowing something without conscious reasoning: knowledge of events such as an act of nature that has yet to happen; or knowledge of a distant material object such as an unseen obstruction blocking the highway ahead. Researchers with the HeartMath Institute a...
Intuition is the process of perceiving or knowing something without conscious reasoning: knowledge o...