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We invite you to browse the HeartMath Institute's extensive collection of research studies, articles, and other materials.

267 results for study

Experimental Evaluation of a Neurophysiological Intervention Designed to Increase Student Resilience: A Pilot Study - HeartMath Institute

Research Published: Jan. 1, 2024January 1, 2024

www.heartmath.org/research/research-library/educational/experimental-evaluation-of-a-neurophysiological-intervention/

Social and emotional learning (SEL) interventions have shown promise for building resilience and protecting youth from adverse outcomes. This study reports on an experimental pilot evaluation of the Smart Brain Wise Heart SEL intervention during the 2021-2022 school year. Smart Brain Wise Heart (SBW...

Report on a Case Study Process Evaluation of a HeartMath Intervention and Faith Following a Traumatic Experience - HeartMath Institute

Research Published: Jan. 1, 2024January 1, 2024

www.heartmath.org/research/research-library/basic/heartmath-intervention-and-faith/

An initial study was undertaken on a HeartMath intervention, focusing on coherence, resilience and faith following a traumatic experience. Quantitively, there were significant post-intervention positive improvements in physiological coherence, and improvements in resilience and faith, and, qualitati...

Global Study of Long Term Heart Rhythm Synchronization in Groups - HeartMath Institute

Research Published: Jan. 1, 2024January 1, 2024

www.heartmath.org/research/research-library/coherence/global-study-of-long-term-heart-rhythm-synchronization-in-groups/

Heart rhythm measurements over time reflect important elements of Autonomic Nervous System dynamics. Synchronization among the heart rhythms of multiple participants has been observed, but this study uses the first global dataset collected that measures synchronization at several locations across th...

Revising the Script: Mixed-Method Study of Trauma Drama for Complex Trauma-Exposed Youth in Residential Treatment - HeartMath Institute

Research Published: Jan. 1, 2021January 1, 2021

www.heartmath.org/research/research-library/dissertations/revising-the-script-mixed-method-study-of-trauma-drama/

Creative-arts interventions have historically been used to treat people exposed to complex trauma. In the United States, however, such interventions have failed to achieve widespread use, perhaps because of obstacles to systematic study, which have prevented development of a sufficient evidence base...

The Effectiveness of Trauma-Informed Wilderness Therapy With Adolescents: A Pilot Study of New Vision Wilderness Therapy - HeartMath Institute

Research Published: Jan. 1, 2020January 1, 2020

www.heartmath.org/research/research-library/dissertations/effectiveness-of-trauma-informed-wilderness-therapy-with-adolescents/

The Effectiveness of Trauma-Informed Wilderness Therapy With Adolescents: A Pilot Study of New Vision Wilderness Therapy. School of Psychology, Counseling, & Family Therapy, Wheaton, Illinois, March, 2020.

Study Validates Effectiveness of Heart Lock-In Technique - HeartMath Institute

Articles of the Heart Published: Oct. 7, 2019October 7, 2019

www.heartmath.org/articles-of-the-heart/science-of-the-heart/study-validates-effectiveness-of-heart-lock-in-technique/

Study Validates Effectiveness of Heart Lock-In Technique The Heart Lock-In Technique, one of HeartMath’s earliest tools, has helped individuals and groups increase heart-rhythm coherence for many years. Now a study* has validated the tool’s effect on synchronization between the heart and geomagnetic...

Study Uses Paced Deep Breathing to Measure Dutch Workers' HRV - HeartMath Institute

Articles of the Heart Published: Jan. 9, 2019January 9, 2019

www.heartmath.org/articles-of-the-heart/science-of-the-heart/study-uses-paced-deep-breathing-to-measure-dutch-workers-hrv/

Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV The researchers who conducted a recently published study using a short breathing protocol to measure heart rate variability (HRV) in a large group of Dutch workers say it’s the first of its kind. "This is the first study," the researchers...

Empirical and Heuristic Phenomenological Case Study of the HeartMath Global Coherence Initiative - HeartMath Institute

Research Published: Jan. 1, 2019January 1, 2019

www.heartmath.org/research/research-library/coherence/empirical-and-heuristic-phenomenological-case-study-of-heartmath-global-coherence-initiative/

Along with the creativity of vast technological advances, humanity’s endemic destructiveness continues. Planetary healing needs motivated this research. The aim was an empirical and heuristic phenomenological investigation into and an evaluation of the theoretical and technological implications of t...

Health Psychological Case Study of High Intensity, Low Impact, Physical Training Program - HeartMath Institute

Research Published: Jan. 1, 2019January 1, 2019

www.heartmath.org/research/research-library/relevant/health-psychological-case-study-high-intensity-low-impact-physical-training-program/

This case study reports on the health psychological evaluation of an integrated, high intensity, lo impact, physical training program for a 31 year old, male accountancy teacher. High intensity components consisted of running, cycling and the Canadian Airforce 5BX program. Low impact components comp...

Study Shows Geomagnetic Fields and Solar Activity Affect Human Autonomic Nervous System Functions - HeartMath Institute

Articles of the Heart Published: Apr. 11, 2018April 11, 2018

www.heartmath.org/articles-of-the-heart/science-of-the-heart/study-shows-geomagnetic-fields-solar-activity-affect-human-autonomic-nervous-system-functions/

Study Shows Geomagnetic Fields and Solar Activity Affect Human Autonomic Nervous System Functions Did you know geomagnetic and solar activity can affect your autonomic nervous system (ANS), which controls your breathing, heartbeat and digestive processes? It’s true: A recently published long-term st...

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