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Data indicated that work-related stress could cost organizations financially, with losses associated with decreased productivity, healthcare costs and organizational dysfunction. Excessive stress in the workplace can cause significant costs to the employee as measured by declines in psychological an...

COVID-19 is a recent major event, adding to planet Earth’s contexts of chaos, crime, injustice, illness, and violence. The HeartMath system has produced research evidence for scientific interventions that alter contexts characterized by chaos and stress, promoting health, coherence, and interconnect...

The nature of the current rotating roster, providing 24-h air traffic services over five irregular shifts, leads to accumulated fatigue which impairs air traffic controllers’ cognitive function and task performance. It is imperative to develop an effective fatigue risk management system to improve a...

A systematic review was undertaken to assess the effectiveness of HeartMath, heart rate variability biofeedback (HRVB) intervention studies within a variety of psychiatric conditions. …

Daily energy expenditure includes resting metabolism (RMR), endogenous thermogenesis (or thermal effects of food), and energy expenditure associated with exercise. RMR depends on body weight, age, gender, genetic factors, medications used and health status. Every living organism is affected by exter...

The aim of this study was to investigate the effects of self-compassionate thinking (SCT) related to stressful autobiographical memories (SAM) on the prefrontal cortex (PFC) activity and heart rate variability (HRV) parameters in healthy subjects. …

Gastrointestinal disorders (GID) affect psychological and physical health and can be impacted by stress and ability to self-regulate emotions. The aim of this study was to gain an indepth understanding of individuals with GID experiences of a Heart Rate Variability biofeedback (HRV-BF) coherence int...

Previous studies have reported that the proficiency level of heart rate variability biofeedback (HRVBF) contributes significantly to the anxiety-reducing effects in continuous HRVBF interventions. Meanwhile, anxiety-reducing effects have been confirmed in one-time HRVBF interventions as well as cont...

Educational programs that incorporate social emotional-learning (SEL) strategies, study skills, and mindful breathing using biofeedback can help adolescents decrease worry and social stress, increase test preparedness self-efficacy, and improve academic performance due to lowered levels of test anxi...

Hematologic patients have a poorer health-related quality of life due to the disease and its treatments. Nonpharmacological interventions represent an opportunity in tertiary cancer prevention to manage persistent symptoms and support patients in their return to active daily living. This interventio...